Nutrition Breakdown

Thai Delight Calories — Lowest to Highest

Browse calorie values for Thai Delight menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

1 kcal

Highest Item

453 kcal

58 / 58 items resolved USDA database: 55 Estimated: 3

Lowest Calorie Items at Thai Delight

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea (Green, Black, Jasmine) beverages USDA 1 kcal
2 Thai Sweet Ice Coffee beverages USDA 1 kcal
3 Fountain Drinks beverages USDA 2 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Canned or Bottled Juices beverages USDA 17 kcal
6 Crushed Peanuts side orders USDA 32 kcal
7 Wonton Soup soups USDA 32 kcal
8 Cucumber Sauce side orders USDA 34 kcal
9 Rice Soup soups USDA 37 kcal
10 Hot and Sour soups USDA 39 kcal
11 Steamed Mussels appetizers USDA 41 kcal
12 Seafood Salad thai salads USDA 47 kcal
13 Squid Salad thai salads USDA 53 kcal
14 Squid Salad thai salads USDA 53 kcal
15 Apple Salad thai salads USDA 57 kcal
16 Canned Soda beverages USDA 57 kcal
17 Add Extra Meat or Seafood to Any Order side orders USDA 58 kcal
18 Chicken Noodle Soup soups USDA 61 kcal
19 Seafood Salad thai salads USDA 71 kcal
20 Add Tofu or Egg to Any Order side orders USDA 89 kcal
21 Golden Shrimp Rolls (4) appetizers USDA 112 kcal
22 Side of Fried Rice side orders USDA 112 kcal
23 Curry Puff (2) appetizers USDA 116 kcal
24 Clear noodle Salad thai salads USDA 131 kcal
25 Clear noodle Salad thai salads USDA 131 kcal
26 Crispy Rolls appetizers USDA 136 kcal
27 Thai Sweet Ice Tea beverages USDA 141 kcal
28 Giew Tawd - Spring Rolls (2) appetizers USDA 151 kcal
29 Replace White Rice with Steamed Noodles side orders USDA 151 kcal
30 Thai Delight Salad thai salads USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tofu Noodle Soup

soups 453 kcal

Satay Gai - Thai Chicken Kabob (3)

appetizers 430 kcal

Shrimp Chips

side orders 426 kcal

Coconut Soup

soups 400 kcal

Giew Sot - Fresh Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Delight Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Delight items have calorie data?
Thai Delight currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Delight?
The lightest item currently tracked is Hot Tea (Green, Black, Jasmine) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Delight calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Delight full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.