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Nutrition Breakdown

Thai Delight Restaurant Calories — Lowest to Highest

Browse calorie values for Thai Delight Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

81 / 81 items resolved USDA database: 20 Estimated: 61

Lowest Calorie Items at Thai Delight Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Soy Beans appetizers Estimated 10 kcal
2 Honey Sauce lunch special USDA 28 kcal
3 Broccoli lunch special USDA 50 kcal
4 Spicy Fried Rice* lunch special USDA 57 kcal
5 Spicy Noodles* lunch special USDA 57 kcal
6 Sweet Basil lunch special USDA 57 kcal
7 Seafood Delight lunch special USDA 60 kcal
8 Sweet And Sour lunch special USDA 80 kcal
9 Pineapple Fried Rice lunch special USDA 99 kcal
10 Pad Woonsen lunch special USDA 115 kcal
11 Pad Thai lunch special USDA 128 kcal
12 Red Curry Or Green Curry* lunch special USDA 133 kcal
13 Crispy Duck lunch special USDA 154 kcal
14 Combination Fried Rice lunch special USDA 166 kcal
15 Fresh Garlic lunch special USDA 176 kcal
16 Garden Salad salads Estimated 180 kcal
17 Seafood Salad - Yum Talay* salads Estimated 180 kcal
18 Shrimp Or Squid Salad* salads Estimated 180 kcal
19 Thai Beef Salad - Yum Nua* salads Estimated 180 kcal
20 Vegetable Soup soups Estimated 220 kcal
21 Wonton Soup soups Estimated 220 kcal
22 Panang Curry* lunch special USDA 222 kcal
23 Peanut Sauce lunch special USDA 257 kcal
24 Fried Rice lunch special USDA 277 kcal
25 Spicy Bamboo Shoots* lunch special USDA 277 kcal
26 Combination Fried Rice entrees Estimated 320 kcal
27 Fried Rice entrees Estimated 320 kcal
28 Pineapple Fried Rice entrees Estimated 320 kcal
29 Spicy Fried Rice* entrees Estimated 320 kcal
30 Chicken Noodle Soup soups Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

lunch special 574 kcal

Masaman Curry*

lunch special 556 kcal

Mee Grob - Thai Crispy Noodles

appetizers 520 kcal

Spicy Noodles - Pad Kee-Mow*

entrees 520 kcal

Satay - Beef Or Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Delight Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Delight Restaurant items have calorie data?
Thai Delight Restaurant currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Delight Restaurant?
The lightest item currently tracked is Steamed Soy Beans at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Delight Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Delight Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.