Nutrition Breakdown

Thai Dee Calories — Lowest to Highest

Browse calorie values for Thai Dee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

97 / 97 items resolved USDA database: 56 Estimated: 41

Lowest Calorie Items at Thai Dee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Jasmine or Hot Green Tea beverages USDA 1 kcal
2 Soft Drink (Can) beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Pepper Steak entree Estimated 10 kcal
5 Spicy Green Bean special USDA 19 kcal
6 Iced Tea beverages USDA 21 kcal
7 Green Tea Ice Cream homemade desserts USDA 27 kcal
8 Thai Iced Coffee beverages USDA 31 kcal
9 Three Flavored Fish fish USDA 32 kcal
10 Lemonade beverages USDA 42 kcal
11 Angry Ocean special USDA 47 kcal
12 Seafood Curry curry dishes USDA 53 kcal
13 Papaya Salada special USDA 57 kcal
14 Shrimp Pancake special USDA 65 kcal
15 Jungle Curry curry dishes USDA 85 kcal
16 Fresh Spring Rolls appetizers USDA 88 kcal
17 Golden Ocean special USDA 91 kcal
18 Masamun Curry curry dishes USDA 94 kcal
19 Pad Phong Garee special USDA 101 kcal
20 Egg Rolls (Deep Fried) (2) appetizers USDA 112 kcal
21 Yellow Curry curry dishes USDA 117 kcal
22 Curry Fried Rice fried rice USDA 119 kcal
23 Summer Rolls (4) appetizers USDA 121 kcal
24 Thai Dee Light thai noodles USDA 121 kcal
25 Thai Lettuce Wrap (Pork) special USDA 121 kcal
26 Red Bean Ice Cream homemade desserts USDA 122 kcal
27 Tapioca Pudding homemade desserts USDA 130 kcal
28 Green Curry (Choice of Meat) curry dishes USDA 133 kcal
29 Red Curry Pumpkin curry dishes USDA 133 kcal
30 Thai Dee Curry (Shrimp) curry dishes USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil Noodles

thai noodles 520 kcal

Green Curry Noodles

thai noodles 520 kcal

Panang Noodles

thai noodles 520 kcal

Spicy Noodles (Khee Mao)

thai noodles 520 kcal

Broccoli Beef or Chicken

entree 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Dee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Dee items have calorie data?
Thai Dee currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Dee?
The lightest item currently tracked is Hot Jasmine or Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Dee calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Dee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.