Nutrition Breakdown

Thai De Lite Calories — Lowest to Highest

Browse calorie values for Thai De Lite menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

106 / 106 items resolved USDA database: 40 Estimated: 66

Lowest Calorie Items at Thai De Lite

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Ice Coffee beverages USDA 1 kcal
3 Pepper Steak asian cuisine Estimated 10 kcal
4 String Beans with Steamed Tofu asian cuisine Estimated 10 kcal
5 Thai Steak house specialties Estimated 10 kcal
6 Soda beverages USDA 25 kcal
7 Ice Green Tea beverages USDA 27 kcal
8 Thai Ice Tea beverages USDA 27 kcal
9 Lunch Pad Pak lunch asian cuisine USDA 41 kcal
10 Lunch Cashew lunch asian cuisine USDA 54 kcal
11 Edamame appetizers USDA 81 kcal
12 Lunch Basil lunch asian cuisine USDA 86 kcal
13 Lunch Pumpkin Curry lunch curry USDA 89 kcal
14 Lunch Masaman Curry lunch curry USDA 100 kcal
15 Lunch Mongolian Beef lunch asian cuisine USDA 100 kcal
16 Lunch Broccoli lunch asian cuisine USDA 102 kcal
17 Lunch Pepper Steak lunch asian cuisine USDA 102 kcal
18 Combo Meat and Shrimp side orders USDA 112 kcal
19 Lunch Curry Fried Rice lunch fried rice USDA 119 kcal
20 Lunch Pad Prik lunch asian cuisine USDA 119 kcal
21 Lunch Panang Curry lunch curry USDA 120 kcal
22 Lunch Pad Kee Mao lunch noodles USDA 130 kcal
23 Lunch Ginger lunch asian cuisine USDA 132 kcal
24 Lunch Pad Ped lunch asian cuisine USDA 135 kcal
25 Lunch Basil Fried Rice lunch fried rice USDA 138 kcal
26 Lunch Pineapple Fried Rice lunch fried rice USDA 138 kcal
27 Lunch String Beans with Steamed Tofu lunch asian cuisine USDA 140 kcal
28 Lunch Garlic lunch asian cuisine USDA 143 kcal
29 Lunch Yellow Curry lunch curry USDA 143 kcal
30 Seafood side orders USDA 143 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Noodles

side orders 520 kcal

Singapore Noodles

house specialties 520 kcal

Orange Chicken

asian cuisine 430 kcal

Sesame Chicken

house specialties 430 kcal

Sweet and Sour Chicken

house specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai De Lite Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai De Lite items have calorie data?
Thai De Lite currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai De Lite?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai De Lite calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai De Lite full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.