Nutrition Breakdown

Thai Cottage Calories — Lowest to Highest

Browse calorie values for Thai Cottage menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

78 / 78 items resolved USDA database: 14 Estimated: 64

Lowest Calorie Items at Thai Cottage

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Heineken beer $4 USDA 40 kcal
4 Cucumber Salad side order USDA 53 kcal
5 Steamed Vegetable side order USDA 65 kcal
6 Red house wines by the glass $6 USDA 83 kcal
7 White house wines by the glass $6 USDA 83 kcal
8 Corona beer $4 USDA 86 kcal
9 Coconut Crème Brulee desserts $6.95 USDA 113 kcal
10 Chang beer $4 USDA 115 kcal
11 Thai Iced Tea beverages USDA 141 kcal
12 Egg Fried Rice side order USDA 174 kcal
13 Beef Salad salads Estimated 180 kcal
14 Crying Tiger Salad salads Estimated 180 kcal
15 Papaya Salad salads Estimated 180 kcal
16 Silver Noodle Salad salads Estimated 180 kcal
17 Duck Noodle Soup noodles soup Estimated 220 kcal
18 Tom Kha Soup soups Estimated 220 kcal
19 Tom Yum Noodle Soup noodles soup Estimated 220 kcal
20 Tom Yum Soup soups Estimated 220 kcal
21 Peanut Sauce side order USDA 257 kcal
22 Brown Rice side order Estimated 320 kcal
23 Cottage Fried Rice house favorites Estimated 320 kcal
24 Duck Fried Rice fried rice Estimated 320 kcal
25 Jasmine Rice side order Estimated 320 kcal
26 Pineapple Fried Rice fried rice Estimated 320 kcal
27 Sticky Rice desserts $6.95 Estimated 320 kcal
28 Thai Fried Rice fried rice Estimated 320 kcal
29 Thai Fried Rice fried rice Estimated 320 kcal
30 Thai Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Gra Prow Grob

entrées 430 kcal

Chicken Priaw Wharf

entrées 430 kcal

Spicy Chicken Wing

appetizers 430 kcal

Fish Cake

appetizers 420 kcal

Coke

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Cottage Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Cottage items have calorie data?
Thai Cottage currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Cottage?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Cottage calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Cottage full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.