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Nutrition Breakdown

Thai Chef Restaurant Calories — Lowest to Highest

Browse calorie values for Thai Chef Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

393 kcal

64 / 64 items resolved USDA database: 39 Estimated: 25

Lowest Calorie Items at Thai Chef Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Regular Iced Tea beverages USDA 1 kcal
3 Thai Iced Coffee beverages USDA 1 kcal
4 Pepsi, Coke, Diet, Sprite, Dr pepper, Root Beer beverages USDA 41 kcal
5 Panang Curry (Mild) curry USDA 57 kcal
6 House Special Seafood specialties USDA 60 kcal
7 Po Hang Spicy Seafood (Mild) specialties USDA 75 kcal
8 Yakisoba noodles USDA 89 kcal
9 Spicy Eggplant (Mild) specialties USDA 96 kcal
10 Pad Kee Mow Drunken Noodles (Medium) noodles USDA 102 kcal
11 Thai Rice Noodles Soup noodles USDA 102 kcal
12 Fresh Salad Roll (2) - Shrimp appetizers USDA 112 kcal
13 Vegetable and Shrimp Golden Tempura appetizers USDA 112 kcal
14 Chicken Satay (4) appetizers USDA 114 kcal
15 Thai Chef Special Fried Rice rice dishes USDA 119 kcal
16 Thai Iced Tea beverages USDA 141 kcal
17 Thai Chef Delight appetizers USDA 143 kcal
18 Mango Sticky Rice desserts USDA 150 kcal
19 Pineapple Fried Rice rice dishes USDA 150 kcal
20 Sticky Rice side orders USDA 150 kcal
21 Steamed Rice side orders USDA 151 kcal
22 Extra Sweet & Sour Sauce side orders USDA 154 kcal
23 Fishcake (4) appetizers USDA 154 kcal
24 Kao Pad (Fried Rice) rice dishes USDA 178 kcal
25 Koa Pad Ka Prow Basil Fried Rice (Medium) rice dishes USDA 178 kcal
26 Beef Salad (Mild) salads Estimated 180 kcal
27 Papaya Salad (Mild) salads Estimated 180 kcal
28 Shrimp or Squid or Seafood Salad (Mild) salads Estimated 180 kcal
29 Thai Salad salads Estimated 180 kcal
30 Fresh Salad Roll (2) appetizers USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rad Nah

noodles 393 kcal

Golden Cashew Nut

entrees 390 kcal

Green Curry (Mild)

curry 390 kcal

Happy Basil Pad Kah Prow (Medium)

entrees 390 kcal

Holy Broccoli (Pad Broccoli)

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Chef Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Chef Restaurant items have calorie data?
Thai Chef Restaurant currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Chef Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Chef Restaurant calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Chef Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.