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Nutrition Breakdown

Thai Bros Calories — Lowest to Highest

Browse calorie values for Thai Bros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

4 kcal

Highest Item

520 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Thai Bros

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fiji Still Water beverages USDA 4 kcal
2 Steam Fish go fish Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Green Tea Ice Cream desserts USDA 27 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Pad Talay go fish USDA 31 kcal
7 Sierra Mist beverages USDA 32 kcal
8 Pepsi beverages USDA 45 kcal
9 Orange Juice beverages USDA 46 kcal
10 Pelligrino Sparkling Water beverages USDA 75 kcal
11 Curry Sauce side orders USDA 95 kcal
12 Homemade Coconut Ice Cream desserts USDA 110 kcal
13 Sweet & Sour Sauce side orders USDA 118 kcal
14 Thai Iced Tea beverages USDA 141 kcal
15 Ruam Mit - Hors d'oeuvre Platter appetizers Estimated 170 kcal
16 House Salad green gardens Estimated 180 kcal
17 Papaya Salad green gardens Estimated 180 kcal
18 Yum Nue - Beef Salad green gardens Estimated 180 kcal
19 Yum Yai - Seafood Salad green gardens Estimated 180 kcal
20 Geow Num - Wonton Soup warm broths Estimated 220 kcal
21 Tom Kha - Doug's Favorite Soup warm broths Estimated 220 kcal
22 Tom Yum - Hot & Sour Soup warm broths Estimated 220 kcal
23 Veggie Soup warm broths Estimated 220 kcal
24 Peanut Sauce side orders USDA 257 kcal
25 Diet Pepsi beverages USDA 272 kcal
26 Yum Gai - Chicken Salad green gardens Estimated 305 kcal
27 Pavilion Rice noodles and rice Estimated 320 kcal
28 Pineapple Rice noodles and rice Estimated 320 kcal
29 Thai Rice noodles and rice Estimated 320 kcal
30 Fried Bananas desserts USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Thai Noodles

noodles and rice 520 kcal

Seafood Noodles

noodles and rice 520 kcal

Chicken Satay (4)

appetizers 430 kcal

Eggplant Chicken

meat eaters 430 kcal

Beef Satay (4)

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Bros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Bros items have calorie data?
Thai Bros currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Bros?
The lightest item currently tracked is Fiji Still Water at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Bros calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Bros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.