Nutrition Breakdown
Thai Boom Calories — Lowest to Highest
Browse calorie values for Thai Boom menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Thai Boom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 4 | Snapple | beverages | USDA | 2 kcal |
| 5 | 77. Steamed Mussel | seafood | Estimated | 10 kcal |
| 6 | Steamed Vegetables | side orders | Estimated | 10 kcal |
| 7 | Drinking Water | beverages | USDA | 18 kcal |
| 8 | American Iced Tea | beverages | USDA | 27 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Red Bull | beverages | USDA | 43 kcal |
| 11 | Young Coconut | beverages | USDA | 44 kcal |
| 12 | Lychee In Syrup | desserts | USDA | 79 kcal |
| 13 | Rambutan In Syrup | desserts | USDA | 79 kcal |
| 14 | Sweet Rice With Mango | desserts | USDA | 139 kcal |
| 15 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 16 | 13E. Thai Boom Platter | appetizers | Estimated | 170 kcal |
| 17 | 22. Thai Salad | salads | Estimated | 180 kcal |
| 18 | 23. Yum Woon Sen Salad | salads | Estimated | 180 kcal |
| 19 | 24. Spicy Salad | salads | Estimated | 180 kcal |
| 20 | 24. Spicy Salad | salads | Estimated | 180 kcal |
| 21 | 25. Larb Salad | salads | Estimated | 180 kcal |
| 22 | 27. Som Tum Thai Salad | salads | Estimated | 180 kcal |
| 23 | 29. Green Mango Salad | salads | Estimated | 180 kcal |
| 24 | S7. Lemon Grass Salad | thai boom specialty | Estimated | 180 kcal |
| 25 | Soda | beverages | Estimated | 180 kcal |
| 26 | 13. Grilled Meatballs | appetizers | Estimated | 195 kcal |
| 27 | Seafood Sauce - Side | side orders | USDA | 203 kcal |
| 28 | Steamed Brown Rice | side orders | Estimated | 217 kcal |
| 29 | Steamed White Rice | side orders | Estimated | 217 kcal |
| 30 | 14. Wonton Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Palm Juice
41. Pad Thai Pan-Fried Noodles
42. Pad See Ew Pan-Fried Noodles
43. Pad Kee Mow Pan-Fried Noodles
43A. Drunk Man Pan-Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai Boom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai Boom items have calorie data?
What is the lowest-calorie item at Thai Boom?
Are Thai Boom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.