Nutrition Breakdown

Thai Arawan Calories — Lowest to Highest

Browse calorie values for Thai Arawan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

1 kcal

Highest Item

589 kcal

118 / 118 items resolved USDA database: 30 Estimated: 88

Lowest Calorie Items at Thai Arawan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Iced Tea beverages USDA 21 kcal
4 Atkins Bowl specialty dishes USDA 29 kcal
5 Spicy specialty dishes USDA 29 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Jasmine Tea beverages USDA 45 kcal
9 Summer Roll appetizers USDA 89 kcal
10 Vegetable Roll appetizers USDA 93 kcal
11 Egg Fu Yong specialty dishes USDA 101 kcal
12 Thai Chicken Lettuce Wraps appetizers USDA 120 kcal
13 Thai Spaghetti specialty dishes USDA 123 kcal
14 Thai BBQ Chicken specialty dishes USDA 139 kcal
15 Sesame Chicken specialty dishes USDA 141 kcal
16 Beef Salad beef Estimated 180 kcal
17 Sassy Sue Salad vegetarian Estimated 180 kcal
18 Seafood Salad seafood Estimated 180 kcal
19 Steamed Rice fried rice Estimated 217 kcal
20 Egg Drop Soup soup Estimated 220 kcal
21 Seafood Soup soup Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Moo Satay appetizers USDA 240 kcal
24 Kai Satay appetizers USDA 250 kcal
25 Shrimp Roll appetizers USDA 258 kcal
26 Deep Fried Sweet & Sour Chicken or Pork child plates USDA 260 kcal
27 Coconut Shrimp appetizers USDA 266 kcal
28 Coconut Milk Sticky Rice desserts USDA 267 kcal
29 Mango and Coconut Milk Sticky Rice desserts USDA 267 kcal
30 Deep Fried Lemon Chicken child plates USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deep Fried Garlic Chicken

child plates 589 kcal

Deep Fried Garlic Pork Chop

child plates 589 kcal

Chicken Broccoli

chicken 430 kcal

Chicken Cashew

chicken 430 kcal

Chicken Chop Suey

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thai Arawan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thai Arawan items have calorie data?
Thai Arawan currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thai Arawan?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thai Arawan calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thai Arawan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.