Nutrition Breakdown
Thai 9 Calories — Lowest to Highest
Browse calorie values for Thai 9 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Thai 9
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | sushi menu - beverages | USDA | 1 kcal |
| 2 | Sparkling Water | sushi menu - beverages | USDA | 1 kcal |
| 3 | Thai Iced Coffee | sushi menu - beverages | USDA | 1 kcal |
| 4 | Still Water | sushi menu - beverages | USDA | 4 kcal |
| 5 | Beef Pepper Steak | house specials | Estimated | 10 kcal |
| 6 | Perrier (330 ml) | sushi menu - beverages | USDA | 10 kcal |
| 7 | Steak | sushi menu - teriyaki | Estimated | 10 kcal |
| 8 | Steamed Fish with Lime Sauce | house specials | Estimated | 10 kcal |
| 9 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 10 | Green Tea | sushi menu - beverages | USDA | 19 kcal |
| 11 | Iced Tea | sushi menu - beverages | USDA | 20 kcal |
| 12 | Green Tea Ice Cream | sushi menu - desserts | USDA | 27 kcal |
| 13 | Raspberry Iced Tea | sushi menu - beverages | USDA | 27 kcal |
| 14 | Cranberry Juice | sushi menu - beverages | USDA | 29 kcal |
| 15 | Sprite | sushi menu - beverages | USDA | 40 kcal |
| 16 | Coke | sushi menu - beverages | USDA | 42 kcal |
| 17 | Panna (500 ml) | sushi menu - beverages | USDA | 42 kcal |
| 18 | Pellegrino (500 ml) | sushi menu - beverages | USDA | 42 kcal |
| 19 | Cherry Coke | sushi menu - beverages | USDA | 45 kcal |
| 20 | Orange Juice | sushi menu - beverages | USDA | 46 kcal |
| 21 | Root Beer | sushi menu - beverages | USDA | 47 kcal |
| 22 | Vault | sushi menu - beverages | USDA | 49 kcal |
| 23 | Crab | sushi menu - sushi a la carte | USDA | 83 kcal |
| 24 | White Fish | sushi menu - sushi a la carte | USDA | 92 kcal |
| 25 | Tuna | sushi menu - sushi a la carte | USDA | 94 kcal |
| 26 | Mango Sorbet | sushi menu - desserts | USDA | 110 kcal |
| 27 | Thai Iced Tea | sushi menu - beverages | USDA | 141 kcal |
| 28 | Flying Fish Roe | sushi menu - sushi a la carte | USDA | 143 kcal |
| 29 | Egg Omelet | sushi menu - sushi a la carte | USDA | 154 kcal |
| 30 | Mackerel | sushi menu - sushi a la carte | USDA | 161 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Singapore Noodles
Spicy Fried Noodles
Green Mussels with Basil Sauce
Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thai 9 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thai 9 items have calorie data?
What is the lowest-calorie item at Thai 9?
Are Thai 9 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.