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Nutrition Breakdown

Texas Smokehouse BBQ Calories — Lowest to Highest

Browse calorie values for Texas Smokehouse BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

36 / 36 items resolved USDA database: 33 Estimated: 3

Lowest Calorie Items at Texas Smokehouse BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Green Salad (Large) sides USDA 21 kcal
2 Fresh Green Salad (Small) sides USDA 21 kcal
3 Collard Greens (Large) sides USDA 32 kcal
4 Collard Greens (Small) sides USDA 32 kcal
5 Baked Beans (Large) sides USDA 105 kcal
6 Baked Beans (Small) sides USDA 105 kcal
7 Tri - Tip Sandwich with 1 Side Dish a la carte USDA 123 kcal
8 Beef Tri - Tip ... USDA 134 kcal
9 Tri - Tip Sandwich a la carte USDA 134 kcal
10 Beef Ribs ... USDA 146 kcal
11 Slab Beef Ribs a la carte USDA 146 kcal
12 Potato Salad (Large) sides USDA 157 kcal
13 Potato Salad (Small) sides USDA 157 kcal
14 Tri - Tip & Ribs smokehouse combos USDA 174 kcal
15 French Fries sides USDA 179 kcal
16 Fried Red Snapper chicken & fish USDA 185 kcal
17 Beef Hot Links a la carte USDA 198 kcal
18 Chicken Leg & Beef Links smokehouse combos USDA 242 kcal
19 Chicken Leg & Ribs smokehouse combos USDA 242 kcal
20 Macaroni Salad (Large) sides USDA 246 kcal
21 Macaroni Salad (Small) sides USDA 246 kcal
22 Slab Pork Ribs a la carte USDA 254 kcal
23 Fried Catfish chicken & fish USDA 255 kcal
24 Fried Red Snapper & Catfish chicken & fish USDA 255 kcal
25 Sweet Potato Pie desserts USDA 257 kcal
26 Peach Cobbler desserts USDA 282 kcal
27 Fried Chicken Wings chicken & fish USDA 289 kcal
28 Pork Spare Ribs ... USDA 295 kcal
29 Beef Hot Links ... USDA 310 kcal
30 Pork Ribs & Beef Links smokehouse combos USDA 323 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Leg 1/4

a la carte 430 kcal

Chicken Leg 1/4

... 430 kcal

Pecan Pie

desserts 422 kcal

1/2 Slab Pork Ribs

a la carte 390 kcal

Corn Muffins

sides 360 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Texas Smokehouse BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Texas Smokehouse BBQ items have calorie data?
Texas Smokehouse BBQ currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Texas Smokehouse BBQ?
The lightest item currently tracked is Fresh Green Salad (Large) at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Texas Smokehouse BBQ calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Texas Smokehouse BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.