Nutrition Breakdown

Terry Black's Barbecue Calories — Lowest to Highest

Browse calorie values for Terry Black's Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

1 kcal

Highest Item

427 kcal

38 / 38 items resolved USDA database: 34 Estimated: 4

Lowest Calorie Items at Terry Black's Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unsweet Tea fountain drinks USDA 1 kcal
2 Diet Dr Pepper fountain drinks USDA 2 kcal
3 Bottled Water fountain drinks Estimated 10 kcal
4 Bottled Water fountain drinks Estimated 10 kcal
5 Sweet Tea fountain drinks USDA 28 kcal
6 Sprite fountain drinks USDA 40 kcal
7 Coke Coke fountain drinks USDA 42 kcal
8 Dr Pepper fountain drinks USDA 42 kcal
9 Lemonade fountain drinks USDA 42 kcal
10 Salad salad USDA 61 kcal
11 Red Fanta fountain drinks USDA 85 kcal
12 Baked Potato sides USDA 93 kcal
13 Ice Creeam extras USDA 128 kcal
14 Chopped Beef sandwiches USDA 133 kcal
15 Chopped Beef Meats (lb) meats USDA 133 kcal
16 Chopped Beef Meats (lb) meats USDA 133 kcal
17 Family Packs sandwich combo USDA 159 kcal
18 Banana Pudding desserts USDA 160 kcal
19 Turkey sandwiches USDA 161 kcal
20 Turkey Meats (lb) meats USDA 166 kcal
21 Sandwich Combo_C sandwich combo USDA 177 kcal
22 Salad salad Estimated 180 kcal
23 Sandwich Combo_A sandwich combo USDA 187 kcal
24 Sausage Turkey (lb) meats USDA 193 kcal
25 Briskt Meats (lb) meats USDA 202 kcal
26 Sausage Meats (lb) meats USDA 202 kcal
27 Jalepeno extras USDA 220 kcal
28 Ice Cream 2 Scoop extras USDA 224 kcal
29 Brisket sandwiches USDA 231 kcal
30 Sausage sandwiches USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado

extras 427 kcal

Beef Ribs (Meats (lb)

meats 390 kcal

Mini Pecan Pie

desserts 389 kcal

Sandwich Combo_B

sandwich combo 389 kcal

Cheese

extras 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Terry Black's Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Terry Black's Barbecue items have calorie data?
Terry Black's Barbecue currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Terry Black's Barbecue?
The lightest item currently tracked is Unsweet Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Terry Black's Barbecue calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Terry Black's Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.