Nutrition Breakdown
Teriyaki Hawaii Calories — Lowest to Highest
Browse calorie values for Teriyaki Hawaii menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Teriyaki Hawaii
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea (green) | drinks | USDA | 1 kcal |
| 3 | Pepsi, Diet Pepsi, Slice, Root Beer, Mountain Dew, Fruit Punch | drinks | USDA | 46 kcal |
| 4 | Pineapple Juice | drinks | USDA | 50 kcal |
| 5 | Milk | drinks | USDA | 55 kcal |
| 6 | Rainbow, Tropical or One Flavor | shave iced | USDA | 97 kcal |
| 7 | Malts & Shakes | drinks | USDA | 125 kcal |
| 8 | Ice Cream | ice cream and sundaes | USDA | 143 kcal |
| 9 | Siew Mai (3) | side orders | USDA | 149 kcal |
| 10 | Sundaes | ice cream and sundaes | USDA | 158 kcal |
| 11 | French Fries | side orders | USDA | 179 kcal |
| 12 | Manapua | side orders | USDA | 183 kcal |
| 13 | Eggroll | side orders | USDA | 188 kcal |
| 14 | Macaroni Salad | side orders | USDA | 204 kcal |
| 15 | Kreme Flavor | shave iced | USDA | 241 kcal |
| 16 | With Ice Cream or Azuki $2.50 | shave iced | USDA | 283 kcal |
| 17 | Won Ton Min | saimin | USDA | 304 kcal |
| 18 | Freezes & Floats | drinks | USDA | 311 kcal |
| 19 | Chicken Salad | side orders | USDA | 319 kcal |
| 20 | Saimin | saimin | USDA | 326 kcal |
| 21 | Teri Saimin | saimin | USDA | 326 kcal |
| 22 | Rice | side orders | USDA | 356 kcal |
| 23 | Hot Chocolate | drinks | USDA | 381 kcal |
| 24 | Additional Flavors/Extra Syrup | shave iced | Estimated | 390 kcal |
| 25 | Teriyaki Stick | side orders | USDA | 393 kcal |
| 26 | Tossed Salad | side orders | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tossed Salad
Teriyaki Stick
Additional Flavors/Extra Syrup
Hot Chocolate
Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Teriyaki Hawaii Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Teriyaki Hawaii items have calorie data?
What is the lowest-calorie item at Teriyaki Hawaii?
Are Teriyaki Hawaii calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.