Skip to content

Nutrition Breakdown

Teppan Steak House Calories — Lowest to Highest

Browse calorie values for Teppan Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

4 kcal

Highest Item

430 kcal

46 / 46 items resolved USDA database: 24 Estimated: 22

Lowest Calorie Items at Teppan Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Green Tea bottled beverages USDA 4 kcal
2 Hibachi New York steak hibachi lunch Estimated 10 kcal
3 NY Steak and Halibut great combinations Estimated 10 kcal
4 NY Steak and Shrimp great combinations Estimated 10 kcal
5 New York Steak Shrimp and Scallops teppan steak house gourmet luncheon Estimated 10 kcal
6 Iced Tea soft drinks USDA 20 kcal
7 Ice Cream desserts USDA 27 kcal
8 Sierra Mist soft drinks USDA 32 kcal
9 Ramune bottled beverages USDA 35 kcal
10 Pink Lemonade soft drinks USDA 42 kcal
11 Pepsi soft drinks USDA 45 kcal
12 Lobster Flambe (6 oz.) side orders USDA 116 kcal
13 Combo lunch specials USDA 130 kcal
14 Cold Sake house sakes USDA 134 kcal
15 Hot Sake house sakes USDA 134 kcal
16 Fried Rice side orders USDA 183 kcal
17 Shrimp and Halibut great combinations USDA 186 kcal
18 Chicken lunch specials USDA 188 kcal
19 NY Steak lunch specials USDA 190 kcal
20 NY Steak and Scallops great combinations USDA 190 kcal
21 Hibachi Filet Mignon (6 oz.) side orders USDA 196 kcal
22 New York Steak (7 oz.) side orders USDA 205 kcal
23 Scallops Flambe (5 oz.) side orders USDA 217 kcal
24 Shrimp and Scallops great combinations USDA 217 kcal
25 NY Steak and Chicken great combinations Estimated 220 kcal
26 Mochi Ice Cream desserts USDA 235 kcal
27 Diet Pepsi soft drinks USDA 272 kcal
28 Fruit Punch soft drinks USDA 375 kcal
29 Evian bottled beverages Estimated 390 kcal
30 Filet Mignon, Shrimp and Scallops teppan steak house gourmet luncheon Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hibachi Chicken

hibachi lunch 430 kcal

Shrimp and Chicken

great combinations 430 kcal

Shrimp Flambe (10 Ps)

side orders 426 kcal

Evian

bottled beverages 390 kcal

Filet Mignon, Shrimp and Scallops

teppan steak house gourmet luncheon 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Teppan Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Teppan Steak House items have calorie data?
Teppan Steak House currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Teppan Steak House?
The lightest item currently tracked is Iced Green Tea at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Teppan Steak House calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Teppan Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.