Nutrition Breakdown
Ten Prime Steak & Sushi Calories — Lowest to Highest
Browse calorie values for Ten Prime Steak & Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Ten Prime Steak & Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Hanger Steak | entree salads | Estimated | 10 kcal |
| 2 | Grilled Hanger Steak Frites | entrees | Estimated | 10 kcal |
| 3 | Steak Diane | top it off | Estimated | 10 kcal |
| 4 | Wagyu Steak Sliders | sandwiches | Estimated | 10 kcal |
| 5 | Gekkeikan "Zipang" | sake | USDA | 49 kcal |
| 6 | Momokawa Diamond | sake | USDA | 49 kcal |
| 7 | Ebi | nigiri & sashimi | USDA | 71 kcal |
| 8 | Decoy Cabernet | red wines by the glass | USDA | 83 kcal |
| 9 | Suzuki | nigiri & sashimi | USDA | 97 kcal |
| 10 | Tataki Maki | designer rolls | USDA | 110 kcal |
| 11 | Grilled Hanger Steak Salad | bar menu | USDA | 115 kcal |
| 12 | Rainbow Roll | designer rolls | USDA | 116 kcal |
| 13 | Sake | nigiri & sashimi | USDA | 125 kcal |
| 14 | Grilled Hanger Steak Frites | bar menu | USDA | 134 kcal |
| 15 | California | designer rolls | USDA | 135 kcal |
| 16 | Mermaid Roll | designer rolls | USDA | 135 kcal |
| 17 | Spider Roll | designer rolls | USDA | 135 kcal |
| 18 | Tobiko | nigiri & sashimi | USDA | 143 kcal |
| 19 | Hamachi | nigiri & sashimi | USDA | 146 kcal |
| 20 | Tai | nigiri & sashimi | USDA | 149 kcal |
| 21 | Sushi Sandwich | designer rolls | USDA | 164 kcal |
| 22 | Sho Chiku Bai | sake | USDA | 167 kcal |
| 23 | Crunchy Munchie | designer rolls | USDA | 174 kcal |
| 24 | Goast Cheese Salad | salads | Estimated | 180 kcal |
| 25 | Goat Cheese Salad | salads | Estimated | 180 kcal |
| 26 | Seaweed Salad | salads | Estimated | 180 kcal |
| 27 | Seaweed Salad | salads | Estimated | 180 kcal |
| 28 | Maguro | nigiri & sashimi | USDA | 187 kcal |
| 29 | Braised Short Rib Ragu | bar menu | USDA | 188 kcal |
| 30 | Caterpillar Roll | designer rolls | USDA | 197 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Certified Angus Porterhouse
Certified Angus Bone-in NY Sirloin
Certified Angus Delmonico
Veal Porterhouse Chop
Lamb Loin Chops
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ten Prime Steak & Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ten Prime Steak & Sushi items have calorie data?
What is the lowest-calorie item at Ten Prime Steak & Sushi?
Are Ten Prime Steak & Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.