Nutrition Breakdown
TC's Rib Crib Calories — Lowest to Highest
Browse calorie values for TC's Rib Crib menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
10 kcal
Highest Item
608 kcal
Lowest Calorie Items at TC's Rib Crib
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | wash it down | Estimated | 10 kcal |
| 2 | Muddy Water | wash it down | Estimated | 10 kcal |
| 3 | Sweet Tea | wash it down | Estimated | 10 kcal |
| 4 | Side Salad | family recipe sides | USDA | 20 kcal |
| 5 | Ms. Claudette's Green Beans | family recipe sides | USDA | 40 kcal |
| 6 | Regular Fries | hot and golden tasty sides | USDA | 75 kcal |
| 7 | Burger | burgers and sammies | USDA | 88 kcal |
| 8 | Kid's Baby Burger | small fry menu | USDA | 91 kcal |
| 9 | Kid's Chicken Leg | small fry menu | USDA | 91 kcal |
| 10 | Big Sam's Baked Beans | family recipe sides | USDA | 105 kcal |
| 11 | Uncle Earl's Coleslaw | family recipe sides | USDA | 117 kcal |
| 12 | Iced Tea | wash it down | Estimated | 135 kcal |
| 13 | Grandma Georgia's Macaroni and Cheese | family recipe sides | USDA | 137 kcal |
| 14 | Cousin Joe's Greens | family recipe sides | USDA | 140 kcal |
| 15 | Sweet Potato Fries | hot and golden tasty sides | USDA | 153 kcal |
| 16 | Aunt Ada's Potato Salad | family recipe sides | USDA | 157 kcal |
| 17 | Banana Pudding | desserts | USDA | 160 kcal |
| 18 | Jr Pulled Pork Sammie Lunch Special | lunch specials | USDA | 168 kcal |
| 19 | Pulled Chicken Sammie | burgers and sammies | USDA | 168 kcal |
| 20 | Pulled Pork Sammie | burgers and sammies | USDA | 168 kcal |
| 21 | Meatless Platter | good eatin' meals | Estimated | 170 kcal |
| 22 | Turkey Burger | burgers and sammies | USDA | 179 kcal |
| 23 | Can Soda | wash it down | Estimated | 180 kcal |
| 24 | T.C.'s Green is Good Salad | tc's salad | Estimated | 180 kcal |
| 25 | Hot Links and White Bread | burgers and sammies | USDA | 215 kcal |
| 26 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 27 | Fried Okra | hot and golden tasty sides | USDA | 219 kcal |
| 28 | Thinly Sliced Beef Brisket Sammie | burgers and sammies | USDA | 221 kcal |
| 29 | Jr. Burger Lunch Special | lunch specials | USDA | 235 kcal |
| 30 | Jr. Turkey Burger Lunch Special | lunch specials | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Sliders
1 Hot Link Sammie Lunch Special
Glazed Donut Bread Pudding
Chicken and Waffles
Half BBQ Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
TC's Rib Crib Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many TC's Rib Crib items have calorie data?
What is the lowest-calorie item at TC's Rib Crib?
Are TC's Rib Crib calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.