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Nutrition Breakdown

TBonz Steakhouse of Augusta Calories — Lowest to Highest

Browse calorie values for TBonz Steakhouse of Augusta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

35 kcal

Highest Item

567 kcal

62 / 62 items resolved USDA database: 38 Estimated: 24

Lowest Calorie Items at TBonz Steakhouse of Augusta

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Vegetable Medley sides USDA 35 kcal
2 Baked Potato sides USDA 93 kcal
3 Sweet Potato sides USDA 106 kcal
4 Sauteed Mushrooms & Onions sides USDA 123 kcal
5 Dixie Slaw sides USDA 124 kcal
6 Rice Pilaf sides USDA 137 kcal
7 Smothered Chicken ribs & chicken USDA 162 kcal
8 Chicken Wingz tbonz kids USDA 164 kcal
9 Ribeye Steak steaks USDA 168 kcal
10 Fried Seafood Platter seafood Estimated 170 kcal
11 Ribs & Chicken Combo ribs & chicken USDA 170 kcal
12 Fried Chicken Fingers ribs & chicken USDA 173 kcal
13 Grilled Salads salads Estimated 180 kcal
14 Salads salads Estimated 180 kcal
15 TBonz Chef Salad salads Estimated 180 kcal
16 Chop Steak steaks USDA 182 kcal
17 Sirloin Medley steaks USDA 182 kcal
18 Top Sirloin steaks USDA 182 kcal
19 Seasoned Fries sides USDA 188 kcal
20 Market Street Chicken & Shrimp ribs & chicken USDA 189 kcal
21 Vanilla Bean Ice Cream desserts USDA 198 kcal
22 New York Strip 12oz steaks USDA 205 kcal
23 Almost Famous Baby Back Ribs ribs & chicken USDA 207 kcal
24 Hot Dog tbonz kids USDA 211 kcal
25 Mac & Cheese tbonz kids USDA 212 kcal
26 Kidz Burger tbonz kids USDA 224 kcal
27 Onion Rings sides USDA 235 kcal
28 Chicken Salad Sandwich sandwiches USDA 245 kcal
29 Chocolate Cobbler - A La Mode desserts USDA 249 kcal
30 Angus Beef Burger burgers USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Peanut Butter Pie

desserts 567 kcal

Triple Layer Chocolate Cake

desserts 506 kcal

NY Strip Sandwich

sandwiches 470 kcal

Off the Hook Sandwich

sandwiches 470 kcal

Market Street Chicken & Shrimp Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TBonz Steakhouse of Augusta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TBonz Steakhouse of Augusta items have calorie data?
TBonz Steakhouse of Augusta currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TBonz Steakhouse of Augusta?
The lightest item currently tracked is Steamed Vegetable Medley at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are TBonz Steakhouse of Augusta calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TBonz Steakhouse of Augusta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.