Nutrition Breakdown
Tawon Thai Calories — Lowest to Highest
Browse calorie values for Tawon Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
293 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Tawon Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak E-San | grilled | Estimated | 10 kcal |
| 2 | Vegetables | side orders | USDA | 32 kcal |
| 3 | Black Rice Pudding | desserts | USDA | 108 kcal |
| 4 | Rama Delight Tofu and Spring Roll Lunch Combination | lunch combinations | USDA | 129 kcal |
| 5 | Seafood | side orders | USDA | 143 kcal |
| 6 | Pad Thai and Cashew Nut Lunch Combination | lunch combinations | USDA | 154 kcal |
| 7 | Pad Thai and Chicken Satay Lunch Combination | lunch combinations | USDA | 154 kcal |
| 8 | Pad Thai and Crispy Chili Chicken Lunch Combination | lunch combinations | USDA | 154 kcal |
| 9 | Pad Thai and Gai Manow Lunch Combination | lunch combinations | USDA | 154 kcal |
| 10 | Pad Thai and Garlic Lunch Combination | lunch combinations | USDA | 154 kcal |
| 11 | Pad Thai and Ginger Lunch Combination | lunch combinations | USDA | 154 kcal |
| 12 | Pad Thai and Green Beans Lunch Combination | lunch combinations | USDA | 154 kcal |
| 13 | Pad Thai and Green Curry Lunch Combination | lunch combinations | USDA | 154 kcal |
| 14 | Pad Thai and Mixed Vegetables Lunch Combination | lunch combinations | USDA | 154 kcal |
| 15 | Pad Thai and Panang Curry Lunch Combination | lunch combinations | USDA | 154 kcal |
| 16 | Pad Thai and Rama Noodle Lunch Combination | lunch combinations | USDA | 154 kcal |
| 17 | Pad Thai and Red Curry Lunch Combination | lunch combinations | USDA | 154 kcal |
| 18 | Pad Thai and Sweet and Sour Lunch Combination | lunch combinations | USDA | 154 kcal |
| 19 | Pad Thai and Yellow Curry Special Lunch Combination | lunch combinations | USDA | 154 kcal |
| 20 | Beef Salad | salads | Estimated | 180 kcal |
| 21 | Larb Gai Salad | salads | Estimated | 180 kcal |
| 22 | Mhoo Nam Tok Salad | salads | Estimated | 180 kcal |
| 23 | Prawn Salad | salads | Estimated | 180 kcal |
| 24 | Tofu Salad | vegetarian specials | Estimated | 180 kcal |
| 25 | Yum Woonzen Salad | salads | Estimated | 180 kcal |
| 26 | Ice Cream | desserts | USDA | 200 kcal |
| 27 | BBQ Pork Noodle Soup | noodles | Estimated | 220 kcal |
| 28 | Egg Noodle Soup | noodles | Estimated | 220 kcal |
| 29 | House Soup | soups | Estimated | 220 kcal |
| 30 | Lemon Grass Noodle Soup | noodles | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rama Noodles
Chicken Satay
Crispy Chili Chicken
Ba Mee Hang
Calamari
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tawon Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tawon Thai items have calorie data?
What is the lowest-calorie item at Tawon Thai?
Are Tawon Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.