Nutrition Breakdown
Tavern Calories — Lowest to Highest
Browse calorie values for Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | beverages $2 | USDA | 1 kcal |
| 2 | Mark West Pinot Noir | reds | USDA | 6 kcal |
| 3 | Fruit Juices | beverages $2 | USDA | 10 kcal |
| 4 | Hot Teas | beverages $2 | Estimated | 10 kcal |
| 5 | Bud | beers by the bottle | USDA | 29 kcal |
| 6 | Bud Light | beers by the bottle | USDA | 29 kcal |
| 7 | Grilled Portabella Mushroom | hot sandwiches | USDA | 29 kcal |
| 8 | Portabella Mushroom Fries | appetizers & sides | USDA | 29 kcal |
| 9 | Portabella Mushroom Fries | appetizers & sides | USDA | 32 kcal |
| 10 | Anna Spinato Prosecco | sparkling | USDA | 33 kcal |
| 11 | Manhattan Seafood Chowder | soups | USDA | 35 kcal |
| 12 | Ginger Ale | beverages $2 | USDA | 37 kcal |
| 13 | Heineken | beers by the bottle | USDA | 40 kcal |
| 14 | Sprite | beverages $2 | USDA | 40 kcal |
| 15 | Lemonade | beverages $2 | USDA | 42 kcal |
| 16 | Strongbow Cider | beers by the bottle | USDA | 46 kcal |
| 17 | House Garden Salad | salads | USDA | 47 kcal |
| 18 | Club Soda & Birch Beer | beverages $2 | USDA | 48 kcal |
| 19 | Fresh Oysters On The Half Shell | appetizers & sides | USDA | 62 kcal |
| 20 | Grilled Filet Mignon | entrees | USDA | 65 kcal |
| 21 | French Onion Soup | soups & such | USDA | 70 kcal |
| 22 | Spinach Ravioli | entrees | USDA | 71 kcal |
| 23 | San Pellegrino Sparkling Water | waters $4 | USDA | 75 kcal |
| 24 | Indaba Chenin Blanc | whites | USDA | 80 kcal |
| 25 | Nobilo Sauvignon Blanc | whites | USDA | 81 kcal |
| 26 | Allagash White Ale | beers on tap | USDA | 83 kcal |
| 27 | Blackstone Cabernet Sauvignon | reds | USDA | 83 kcal |
| 28 | Blackstone Merlot | reds | USDA | 83 kcal |
| 29 | New Castle Brown Ale | beers by the bottle | USDA | 83 kcal |
| 30 | Roc & Vine Cabernet Sauvignon | reds | USDA | 83 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
Magic Hat No. 9
BBQ Baby Back Ribs
Tavern Chili
Guinness
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tavern items have calorie data?
What is the lowest-calorie item at Tavern?
Are Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.