Nutrition Breakdown

Tatsu's French Restaurant Calories — Lowest to Highest

Browse calorie values for Tatsu's French Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

499 kcal

105 / 105 items resolved USDA database: 30 Estimated: 75

Lowest Calorie Items at Tatsu's French Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee, Tea beverages USDA 1 kcal
2 Coffee, Tea beverages USDA 1 kcal
3 St. Pauli (Non-Alcoholic) beers USDA 6 kcal
4 St. Pauli (Non-alcoholic) beers USDA 6 kcal
5 Espresso beverages USDA 9 kcal
6 Espresso beverages USDA 9 kcal
7 Gateau De Crabe hors d'oeuvres Estimated 10 kcal
8 Gateau De Crabe hors d'oeuvres Estimated 10 kcal
9 Perrier Sparkling Water beverages Estimated 10 kcal
10 Perrier Sparkling Water beverages Estimated 10 kcal
11 Juice beverages USDA 37 kcal
12 Juice beverages USDA 37 kcal
13 Heineken beers USDA 40 kcal
14 Heineken beers USDA 40 kcal
15 Lemonade beverages USDA 42 kcal
16 Lemonade beverages USDA 42 kcal
17 Soft Drinks beverages USDA 42 kcal
18 Soft Drinks beverages USDA 42 kcal
19 Teriyaki - 8 Oz. Bottle homemade teriyaki and dressing to go USDA 105 kcal
20 Flan dessert USDA 172 kcal
21 Goat Cheese Salad salades Estimated 180 kcal
22 Goat Cheese Salad salades Estimated 180 kcal
23 House Salade salades Estimated 180 kcal
24 House Salade salades Estimated 180 kcal
25 Romaine Salade salades Estimated 180 kcal
26 Salad Dressing - 8 Oz. Bottle homemade teriyaki and dressing to go Estimated 180 kcal
27 Salmon Salade salades Estimated 180 kcal
28 Shrimp Salade salades Estimated 180 kcal
29 Soup and Salade salades Estimated 200 kcal
30 Apple Bread Pudding dessert USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amstel Light

beers 499 kcal

Amstel Light

beers 499 kcal

Cappuccino

beverages 444 kcal

Cappuccino

beverages 444 kcal

Salad Dressing - 8 Oz. Bottle

homemade teriyaki and dressing to go 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tatsu's French Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tatsu's French Restaurant items have calorie data?
Tatsu's French Restaurant currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tatsu's French Restaurant?
The lightest item currently tracked is Coffee, Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tatsu's French Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tatsu's French Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.