Skip to content

Nutrition Breakdown

Tasty BBQ Kitchen Calories — Lowest to Highest

Browse calorie values for Tasty BBQ Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

246 / 246 items resolved USDA database: 29 Estimated: 217

Lowest Calorie Items at Tasty BBQ Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Fresh Blend Milk Tea beverages Estimated 10 kcal
3 Philly Cheese Steak beef Estimated 10 kcal
4 Tea chow fun Estimated 10 kcal
5 Thai Tea beverages Estimated 10 kcal
6 Thai Tea Bottle beverages Estimated 10 kcal
7 Water singaporean style fried vermicelli (rice noodle) Estimated 10 kcal
8 Aloe Juice beverages USDA 15 kcal
9 L10. Orange Beef Lunch Special lunch specials USDA 37 kcal
10 L10. Orange Chicken Lunch Special lunch specials USDA 37 kcal
11 L12. Pineapple Chicken Lunch Special lunch specials USDA 37 kcal
12 L13. Broccoli Beef Lunch Special lunch specials USDA 37 kcal
13 L13. Broccoli Chicken Lunch Special lunch specials USDA 37 kcal
14 L20. Mongolian Beef Lunch Special lunch specials USDA 37 kcal
15 L21. Teriyaki Chicken Lunch Special lunch specials USDA 37 kcal
16 L6. String Bean with Beef Lunch Special lunch specials USDA 37 kcal
17 L7. Curry Beef Lunch Special lunch specials USDA 37 kcal
18 L7. Curry Chicken Lunch Special lunch specials USDA 37 kcal
19 L8. Veg Beef Lunch Special lunch specials USDA 37 kcal
20 L8. Veg Chicken Lunch Special lunch specials USDA 37 kcal
21 L9. Sweet Ans Sour Chicken Lunch Special lunch specials USDA 37 kcal
22 Arizona Iced Tea beverages USDA 39 kcal
23 Coffee chow fun Estimated 40 kcal
24 Jarritos beverages USDA 46 kcal
25 L17. Broccoli Shrimp Lunch Special lunch specials USDA 112 kcal
26 L19. Szechuan Shrimp Lunch Special lunch specials USDA 112 kcal
27 L16. Chow Mein with Shrimp Lunch Special lunch specials USDA 117 kcal
28 L18. Fish Filet in Black Bean Sauce Lunch Special lunch specials USDA 133 kcal
29 Fruit Punch singaporean style fried vermicelli (rice noodle) Estimated 140 kcal
30 10. Asian Pu Pu Platter appetizer Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 217

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hawaiian Pizza

pork 710 kcal

Lasagna Pizza

pork 710 kcal

Pasta - Pizza

pork 635 kcal

Antipasta

appetizer 560 kcal

10 Pieces Buffalo Wings

beverages 467 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasty BBQ Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasty BBQ Kitchen items have calorie data?
Tasty BBQ Kitchen currently has calorie values for 246 of 246 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasty BBQ Kitchen?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasty BBQ Kitchen calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 217 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasty BBQ Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.