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Nutrition Breakdown

Tasti Thai Calories — Lowest to Highest

Browse calorie values for Tasti Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

50 kcal

Highest Item

574 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Tasti Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tofu and Bean Sprouts vegetarian USDA 50 kcal
2 Pad Oyster Sauce entrees USDA 51 kcal
3 Beef Noodle Soup noodles & rice USDA 67 kcal
4 Pepper & Garlic entrees USDA 71 kcal
5 Siam Beef entrees USDA 86 kcal
6 Volcano Beef entrees USDA 86 kcal
7 Crispy Seafood With Basil chef suggestions USDA 89 kcal
8 Pad Pak Talay (Seafood with Mixed Veggies) entrees USDA 89 kcal
9 Pad Pet Talay (Spicy Seafood) entrees USDA 89 kcal
10 Pad Thai noodles & rice USDA 128 kcal
11 Drunken Noodles noodles & rice USDA 129 kcal
12 Pork Noodle Soup noodles & rice USDA 134 kcal
13 Pad Broccoli entrees USDA 145 kcal
14 Pad Thai with Shrimp noodles & rice USDA 147 kcal
15 Pad Woon Sen chef suggestions USDA 157 kcal
16 Pad Pet Tofu (Spicy Tofu) vegetarian USDA 160 kcal
17 Fried Rice noodles & rice USDA 179 kcal
18 Lad Na noodles & rice USDA 179 kcal
19 Thai Spicy Fried Rice noodles & rice USDA 179 kcal
20 Mixed Green Salad salads Estimated 180 kcal
21 Papaya Salad salads Estimated 180 kcal
22 Spicy Shrimp or Seafood Salad salads Estimated 180 kcal
23 Spicy Tasti Noodle Salad salads Estimated 180 kcal
24 Spicy beef Salad salads Estimated 180 kcal
25 Spicy squid Salad salads Estimated 180 kcal
26 Pad Ma Kua (Spicy Eggplant) vegetarian USDA 183 kcal
27 Rama Chicken chef suggestions USDA 202 kcal
28 Pad See Ew noodles & rice USDA 211 kcal
29 Pork and Tofu Soup soups Estimated 220 kcal
30 Tasti Noodle Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Cashew Nut

entrees 574 kcal

Three Flavor Chicken

chef suggestions 464 kcal

Shrimp Cakes (5)

appetizers 420 kcal

Pad khing (Fresh Ginger)

entrees 396 kcal

Crispy Shrimp (6)

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasti Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasti Thai items have calorie data?
Tasti Thai currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasti Thai?
The lightest item currently tracked is Tofu and Bean Sprouts at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasti Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasti Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.