Nutrition Breakdown

Taste Of Thai Calories — Lowest to Highest

Browse calorie values for Taste Of Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

112 / 112 items resolved USDA database: 40 Estimated: 72

Lowest Calorie Items at Taste Of Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clay Pot Steamed Mussels seafood specialties Estimated 10 kcal
2 Peanut Steak house specials Estimated 10 kcal
3 Steamed Vegetables Side sides Estimated 10 kcal
4 Thai Steak house specials Estimated 10 kcal
5 Satay appetizers USDA 34 kcal
6 Sampler Starter appetizers USDA 50 kcal
7 Cater. Thai Salad catering - starters USDA 74 kcal
8 Cater. Fresh Veggie Spring Rolls catering - starters USDA 88 kcal
9 Thai Custard desserts USDA 97 kcal
10 Cater. Fried Spring Rolls catering - starters USDA 112 kcal
11 Fresh Spring Rolls appetizers USDA 112 kcal
12 Cater. Satay catering - starters USDA 129 kcal
13 Leaf-Wrapped Savories appetizers USDA 129 kcal
14 Larb Mushroom Delight appetizers USDA 135 kcal
15 Shrimp Sa-Rong appetizers USDA 136 kcal
16 Spring Rolls appetizers USDA 136 kcal
17 Cater. Pad Thai catering - noodles USDA 154 kcal
18 Money Bag appetizers USDA 172 kcal
19 Larb Salad salads Estimated 180 kcal
20 Som Tum Salad salads Estimated 180 kcal
21 Spicy Chinese Sausage Salad salads Estimated 180 kcal
22 Thai Salad salads Estimated 180 kcal
23 Yum Nuah Salad salads Estimated 180 kcal
24 Steamed Brown Rice sides Estimated 217 kcal
25 Steamed Jasmine Rice sides Estimated 217 kcal
26 Roasted Duck Noodle Soup Special noodle specials Estimated 220 kcal
27 Thai Pho Noodle Soup noodle specials Estimated 220 kcal
28 Tofu Soup soups Estimated 220 kcal
29 Tom Kha Noodle Soup Special noodle specials Estimated 220 kcal
30 Tom Yum Noodle Soup Special noodle specials Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad See-Iw Noodles

noodles & fried rice 520 kcal

Pad Thai Noodles

noodles & fried rice 520 kcal

Rahd Nar Noodles

noodles & fried rice 520 kcal

Side Noodles

sides 520 kcal

Spicy Noodles

noodles & fried rice 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste Of Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste Of Thai items have calorie data?
Taste Of Thai currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste Of Thai?
The lightest item currently tracked is Clay Pot Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste Of Thai calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste Of Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.