Nutrition Breakdown
Taste Of Manila Calories — Lowest to Highest
Browse calorie values for Taste Of Manila menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
1 kcal
Highest Item
1740 kcal
Lowest Calorie Items at Taste Of Manila
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Buko Pandan Salad | dessert | USDA | 15 kcal |
| 4 | Fresh Lumpia | filipino cuisine | USDA | 23 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Juice | beverages | USDA | 46 kcal |
| 7 | Water | beverages | USDA | 59 kcal |
| 8 | Beef Stew | filipino cuisine | USDA | 85 kcal |
| 9 | Kare-Kare | filipino cuisine | USDA | 105 kcal |
| 10 | Rice Pudding | dessert | USDA | 108 kcal |
| 11 | Afritada | filipino cuisine | USDA | 125 kcal |
| 12 | Ginataan Na Mais | dessert | USDA | 149 kcal |
| 13 | Halo-Halo | dessert | USDA | 171 kcal |
| 14 | Leeche Flan | dessert | USDA | 178 kcal |
| 15 | Package #1 | small party packages | USDA | 190 kcal |
| 16 | Package #2 | small party packages | USDA | 190 kcal |
| 17 | Package #3 | small party packages | USDA | 190 kcal |
| 18 | Cassava Cake | dessert | USDA | 191 kcal |
| 19 | Pork Barbecue | filipino cuisine | USDA | 226 kcal |
| 20 | Longanisa | filipino cuisine | USDA | 250 kcal |
| 21 | Lumpia-Egg Roll | filipino cuisine | USDA | 270 kcal |
| 22 | Fried Chicken | filipino cuisine | USDA | 274 kcal |
| 23 | Fruit Salad | dessert | USDA | 300 kcal |
| 24 | Sisig | filipino cuisine | USDA | 300 kcal |
| 25 | Asian Fried Rice | value meals | Estimated | 320 kcal |
| 26 | Beef Stew and Rice | value meals | Estimated | 320 kcal |
| 27 | Chopsuey and Rice | value meals | Estimated | 320 kcal |
| 28 | House Fried Rice | value meals | Estimated | 320 kcal |
| 29 | Lumpia (eggroll) and Rice | value meals | Estimated | 320 kcal |
| 30 | Rice 1 Cup | value meals | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Relyeno-Bangus
Ube
Lechon Kawali
Ginataan Bilu-Bilo
Chicken Adobo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taste Of Manila Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taste Of Manila items have calorie data?
What is the lowest-calorie item at Taste Of Manila?
Are Taste Of Manila calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.