Nutrition Breakdown

Taste of Lahore Calories — Lowest to Highest

Browse calorie values for Taste of Lahore menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

22 kcal

Highest Item

556 kcal

87 / 87 items resolved Official: 30 Estimated: 57

Lowest Calorie Items at Taste of Lahore

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rabri lahori mithai Official 22 kcal
2 Soda lahori beverages Official 25 kcal
3 Tea lahori beverages Official 34 kcal
4 Lahori Murgh Karahi lahori specialties Official 49 kcal
5 Lahori Tawa Keema lahori specialties Official 68 kcal
6 Mango Lassi lahori beverages Official 72 kcal
7 Salty Lassi lahori beverages Official 72 kcal
8 Kunna Gosht lahori specialties Official 84 kcal
9 Sweet Lassi lahori beverages Official 97 kcal
10 Kheer lahori mithai Official 108 kcal
11 Daal Chawal Special lahori specialties Official 150 kcal
12 Keema Naan freshly baked breads Official 157 kcal
13 Mix Grill Platter lahori specialties Estimated 170 kcal
14 Chicken Steam Roast lahori specialties Official 223 kcal
15 Lahori Mutton Karahi lahori specialties Official 234 kcal
16 Gajar Ka Halwa lahori mithai Official 268 kcal
17 Ras Malai lahori mithai Official 272 kcal
18 Onion Kulcha freshly baked breads Official 276 kcal
19 Kalwanji Naan freshly baked breads Official 289 kcal
20 Tandoori Naan freshly baked breads Official 289 kcal
21 Tandoori Roti freshly baked breads Official 299 kcal
22 Garlic Naan freshly baked breads Official 302 kcal
23 Special Kulfi Faluda lahori mithai Official 303 kcal
24 Aloo Paratha freshly baked breads Official 326 kcal
25 Paratha freshly baked breads Official 326 kcal
26 Gobi Paratha freshly baked breads Official 332 kcal
27 Moong Daal Halwa lahori mithai Official 339 kcal
28 3 Piece Lamb Chops lahori-style bbq Estimated 390 kcal
29 Aloo Gobi vegetables special Estimated 390 kcal
30 Aloo Mutter vegetables special Estimated 390 kcal
Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Kashmiri Tea

lahori beverages 556 kcal

Special Khoya Lassi

lahori beverages 556 kcal

Gulab Jamun

lahori mithai 432 kcal

Achari Chicken

chicken special 430 kcal

Butter Chicken

chicken special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste of Lahore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste of Lahore items have calorie data?
Taste of Lahore currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste of Lahore?
The lightest item currently tracked is Rabri at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste of Lahore calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 57 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste of Lahore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.