Nutrition Breakdown
Tassanee's Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Tassanee's Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
1 kcal
Highest Item
499 kcal
Lowest Calorie Items at Tassanee's Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Soft Drinks | beverages | USDA | 2 kcal |
| 3 | Beef Pepper Steak | stir fried | Estimated | 10 kcal |
| 4 | Steamed Dumpling (6 Pcs) | thai starter | Estimated | 10 kcal |
| 5 | Iced Tea (Sweet or Un Sweet) | beverages | USDA | 17 kcal |
| 6 | Any Extra Sauce on the Side | side orders | USDA | 20 kcal |
| 7 | Togo Soft Drinks or Tea | beverages | USDA | 42 kcal |
| 8 | Egg Fried Rice (No Meat) | side orders | USDA | 115 kcal |
| 9 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 10 | Sticky Rice and Chili Sauce | yummy sticky rice menu | USDA | 146 kcal |
| 11 | Steamed or Sticky Rice | side orders | USDA | 150 kcal |
| 12 | Thai Spicy Sauce or Sweet and Sour Sauce | side orders | USDA | 154 kcal |
| 13 | Fried Rice, 4 Chicken Wings and an Egg Roll | lunch specials | USDA | 173 kcal |
| 14 | Shrimp Salad | salad | Estimated | 180 kcal |
| 15 | Squid Salad | salad | Estimated | 180 kcal |
| 16 | Thai Seafood Salad | salad | Estimated | 180 kcal |
| 17 | Yum Nur (Spicy Beef Salad) | salad | Estimated | 180 kcal |
| 18 | Yum Woon Sen (Glass Noodle Salad) | salad | Estimated | 180 kcal |
| 19 | Fried Egg | side orders | USDA | 196 kcal |
| 20 | Coconut Soup | soups | Estimated | 220 kcal |
| 21 | Noodle Soup | soups | Estimated | 220 kcal |
| 22 | Sukiyaki Soup | soups | Estimated | 220 kcal |
| 23 | Tom Yom Soup | soups | Estimated | 220 kcal |
| 24 | Vegetables and Tofu Soup | soups | Estimated | 220 kcal |
| 25 | Wonton Soup | soups | Estimated | 220 kcal |
| 26 | Corn Dog | side orders | USDA | 250 kcal |
| 27 | French Fries, 4 Chicken Wings and an Egg Roll | lunch specials | USDA | 266 kcal |
| 28 | Sticky Rice, 4 Chicken Wings and an Egg Roll | lunch specials | USDA | 266 kcal |
| 29 | Sticky Rice, Fried Beef and an Egg Roll | lunch specials | USDA | 272 kcal |
| 30 | Sticky Rice, Fried Pork and an Egg Roll | lunch specials | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Fries or Onion Rings
Corn Dog or Nuggets with French Fries
Fried Chicken Wings (10 Pcs)
Fried Chicken Wings (20 Pcs)
Fried Chicken Wings (50 Pcs)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tassanee's Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tassanee's Thai Cuisine items have calorie data?
What is the lowest-calorie item at Tassanee's Thai Cuisine?
Are Tassanee's Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.