Nutrition Breakdown
Tank's Taproom Calories — Lowest to Highest
Browse calorie values for Tank's Taproom menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Tank's Taproom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SODA, LEMONADE, UNSWEETENED ICED TEA, COFFEE | beverages | USDA | 1 kcal |
| 2 | RED FUEL ENERGY DRINK | beverages | USDA | 43 kcal |
| 3 | ORANGE, CRANBERRY JUICE | beverages | USDA | 46 kcal |
| 4 | STEAMED VEGGIES | sides | USDA | 65 kcal |
| 5 | MASHED TATERS | sides | USDA | 114 kcal |
| 6 | COLE SLAW | sides | USDA | 136 kcal |
| 7 | CAESAR SALAD | salads | Estimated | 180 kcal |
| 8 | CHEF SALAD | salads | Estimated | 180 kcal |
| 9 | COBB SALAD | salads | Estimated | 180 kcal |
| 10 | SIDE SALAD | salads | Estimated | 180 kcal |
| 11 | MAC. & CHEESE, CHICKEN PLANKS, MINI CORN DOGS, GRILLED CHEESE, PIZZA | kids menu | USDA | 211 kcal |
| 12 | SOUP OF THE DAY | chili & soup | Estimated | 220 kcal |
| 13 | FRESH BAKED COOKIES | desserts | Estimated | 240 kcal |
| 14 | PASTA SALAD | sides | USDA | 279 kcal |
| 15 | FISH TACOS | baskets and platters | Estimated | 280 kcal |
| 16 | DEEP-FRIED CANDY BAR W/ ICE CREAM | desserts | Estimated | 290 kcal |
| 17 | BROWNIE SUNDAE | desserts | USDA | 304 kcal |
| 18 | 10 BAKED | wings | Estimated | 390 kcal |
| 19 | 10 FRIED | wings | Estimated | 390 kcal |
| 20 | 20 BAKED | wings | Estimated | 390 kcal |
| 21 | 20 FRIED | wings | Estimated | 390 kcal |
| 22 | 50 BAKED | wings | Estimated | 390 kcal |
| 23 | 50 FRIED | wings | Estimated | 390 kcal |
| 24 | 8oz. PORK LOIN BONELESS CHOP | baskets and platters | Estimated | 390 kcal |
| 25 | ALL-AMERICAN NACHOS | appetizers | Estimated | 390 kcal |
| 26 | B.L.T | sandwiches | Estimated | 390 kcal |
| 27 | BAKED HERB-CRUSTED GOAT CHEESE | appetizers | Estimated | 390 kcal |
| 28 | BAKED TATER | sides | Estimated | 390 kcal |
| 29 | BANGERS AND MASH | baskets and platters | Estimated | 390 kcal |
| 30 | BAVARIAN PRETZEL | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
FLAT BREAD PIZZA
BBQ BACON BURGER
BBQ PULLED PORK SANDWICH
COBB SANDWICH
PORK CHOP SANDWICH
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tank's Taproom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tank's Taproom items have calorie data?
What is the lowest-calorie item at Tank's Taproom?
Are Tank's Taproom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.