Nutrition Breakdown

Tangy 1 Thai & Chinese Food Calories — Lowest to Highest

Browse calorie values for Tangy 1 Thai & Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

145 / 145 items resolved USDA database: 20 Estimated: 125

Lowest Calorie Items at Tangy 1 Thai & Chinese Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage Estimated 10 kcal
2 11. Orange Chicken Lunch Special lunch special USDA 37 kcal
3 10. Mongolian Lunch Special lunch special USDA 39 kcal
4 19. Chow Mein Lunch Special lunch special USDA 85 kcal
5 14. String Bean Lunch Special lunch special USDA 109 kcal
6 11. Orange Shrimp Lunch Special lunch special USDA 112 kcal
7 9. Mixed Vegetables Lunch Special lunch special USDA 112 kcal
8 17. Red Curry Lunch Special lunch special USDA 119 kcal
9 18. Yellow Curry Lunch Special lunch special USDA 119 kcal
10 Regular Iced Tea beverage Estimated 135 kcal
11 Thai Iced Tea beverage Estimated 135 kcal
12 Thai Iced Tea with Boba beverage Estimated 135 kcal
13 Thai Ice Coffee beverage Estimated 150 kcal
14 20. Pad Thai Lunch Special lunch special USDA 154 kcal
15 Chinese Salad with Shrimp salad Estimated 180 kcal
16 House Salad salad Estimated 180 kcal
17 Soda beverage Estimated 180 kcal
18 Thai Salad with Beef salad Estimated 180 kcal
19 Thai Salad with Seafood salad Estimated 180 kcal
20 Thai Salad with Shrimp salad Estimated 180 kcal
21 12. Sweet and Sour Chicken Lunch Special lunch special USDA 187 kcal
22 12. Sweet and Sour Shrimp Lunch Special lunch special USDA 187 kcal
23 7. Kung Pao Lunch Special lunch special USDA 216 kcal
24 Hot and Sour Soup soup Estimated 220 kcal
25 Spicy Seafood Soup soup Estimated 220 kcal
26 Tangy Tom Yum Fish Soup soup Estimated 220 kcal
27 Tom Kha Seafood Soup soup Estimated 220 kcal
28 Tom Kha Shrimp Soup soup Estimated 220 kcal
29 Tum Yum Shrimp Soup soup Estimated 220 kcal
30 Vegetable and Tofu Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. Orange Chicken Tangy 1 Special

tangy 1 special 430 kcal

12. Sweet and Sour Chicken Tangy 1 Special

tangy 1 special 430 kcal

4 Piece Chicken Satay

bbq 430 kcal

8 Piece Chicken Dumplings

appetizers 430 kcal

Half Thai BBQ Chicken

bbq 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tangy 1 Thai & Chinese Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tangy 1 Thai & Chinese Food items have calorie data?
Tangy 1 Thai & Chinese Food currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tangy 1 Thai & Chinese Food?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tangy 1 Thai & Chinese Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tangy 1 Thai & Chinese Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.