Nutrition Breakdown

Tango Calories — Lowest to Highest

Browse calorie values for Tango menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

9 kcal

Highest Item

895 kcal

58 / 58 items resolved USDA database: 58 Estimated: 0

Lowest Calorie Items at Tango

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso Tres Leches dessert menu - dulces USDA 9 kcal
2 Mixta paella USDA 16 kcal
3 Port Glazed Boneless Shortribs especialidades USDA 43 kcal
4 Grilled White Asparagus pinxtos USDA 45 kcal
5 Portobello Stuffed Piquillo Peppers especialidades USDA 50 kcal
6 Baked Spanish Apple Tart dessert menu - dulces USDA 60 kcal
7 Con Carnes paella USDA 68 kcal
8 Gachas de Ajo happy hour menu - food USDA 80 kcal
9 Del Mar paella USDA 86 kcal
10 Hilltop Beet Salad ensaladas and sopas USDA 86 kcal
11 Sopa del Mercado ensaladas and sopas USDA 95 kcal
12 Penn Cove Mejillones tapas mariscos USDA 109 kcal
13 Housemade Ice Cream or Sorbet dessert menu - dulces USDA 110 kcal
14 Housemade Ice Cream or Sorbet - Pair with Poema Cava dessert menu - dulces USDA 110 kcal
15 Tortilla Espanola tapas verduras USDA 121 kcal
16 Shrimp Ceviche happy hour menu - food USDA 134 kcal
17 Albondigas happy hour menu - food USDA 157 kcal
18 Albondigas tapas carnes USDA 157 kcal
19 Shrimp Ceviche tapas mariscos USDA 157 kcal
20 Boquerone Toasts pinxtos USDA 161 kcal
21 Papas Bravas tapas verduras USDA 186 kcal
22 Tres Salchichas tapas carnes USDA 192 kcal
23 El Diablo - Pair with Lustau PX dessert menu - dulces USDA 200 kcal
24 Queso Azul pinxtos USDA 207 kcal
25 Carnitas del Puerco happy hour menu - food USDA 222 kcal
26 Verduras paella USDA 222 kcal
27 Wild Mushrooms tapas verduras USDA 222 kcal
28 Grilled Octopus tapas mariscos USDA 226 kcal
29 Olives and Toasted Almonds tapas verduras USDA 233 kcal
30 Spanish Beef Carpaccio tapas carnes USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Moqueca

especialidades 895 kcal

Gamba Picante

pinxtos 574 kcal

El Diablo

dessert menu - dulces 560 kcal

Queso Fundido

happy hour menu - food 500 kcal

Queso Fundido

tapas carnes 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tango Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tango items have calorie data?
Tango currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tango?
The lightest item currently tracked is Espresso Tres Leches at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tango calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tango full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.