Nutrition Breakdown
Tandoori Bistro Calories — Lowest to Highest
Browse calorie values for Tandoori Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
35 kcal
Highest Item
551 kcal
Lowest Calorie Items at Tandoori Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SWEET POTATO CHAAT | introductions | USDA | 35 kcal |
| 2 | CURRIED CHICKEN | recommendations | USDA | 48 kcal |
| 3 | MASALA CHAI | masala chai | USDA | 51 kcal |
| 4 | SPINACH CHAAT | introductions | USDA | 63 kcal |
| 5 | ROGAN JOSH | recommendations | USDA | 70 kcal |
| 6 | PLAIN | healthy quenching lassts | USDA | 73 kcal |
| 7 | CAN/SODA BOTTLED WATER | soft drinks | Estimated | 90 kcal |
| 8 | SWEET | healthy quenching lassts | USDA | 91 kcal |
| 9 | TANDOORI CHICKEN TIKKA | traditionally healthy | USDA | 106 kcal |
| 10 | TANDOORI FISH | traditionally healthy | USDA | 117 kcal |
| 11 | BHARTHA | recommendations | USDA | 126 kcal |
| 12 | CHICKEN MAKHNI | recommendations | USDA | 129 kcal |
| 13 | BIRYANI | recommendations | USDA | 130 kcal |
| 14 | TANDOORI HARA CHICKEN | traditionally healthy | USDA | 162 kcal |
| 15 | PALAK PANEER | recommendations | USDA | 190 kcal |
| 16 | FRESH BLEND OF COFFEE AND CREAM | coffee | USDA | 195 kcal |
| 17 | TANDOORI LAMB CHOPS | traditionally healthy | USDA | 231 kcal |
| 18 | TANDOORI WRAPS | traditionally healthy | USDA | 269 kcal |
| 19 | TANDOORI SALAD | introductions | USDA | 270 kcal |
| 20 | DAAL, TANDOORI PRANTHA | recommendations | USDA | 273 kcal |
| 21 | DAHI BHALLA | introductions | USDA | 287 kcal |
| 22 | SAMOSA CHAAT | introductions | USDA | 294 kcal |
| 23 | TANDOORI PANEER TIKKA | traditionally healthy | USDA | 299 kcal |
| 24 | THE FAMOUS WELL KNOWN NAAN | recommendations | USDA | 302 kcal |
| 25 | THE TANDOORI CHICKEN | traditionally healthy | USDA | 325 kcal |
| 26 | FRESH SATISFYING PRANTHA | recommendations | USDA | 327 kcal |
| 27 | CHOLLEY BHATUREY | recommendations | USDA | 332 kcal |
| 28 | FOUNTAIN DRINKS | soft drinks | USDA | 333 kcal |
| 29 | MANGO | healthy quenching lassts | USDA | 350 kcal |
| 30 | ALOO TIKKI CHOLLEY | introductions | USDA | 383 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
TANDOORI BHARA ALOO
JEERA
TANDOORI SEEKH KEBAB
BHEL PURI, SEV PURI
BINDI
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tandoori Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tandoori Bistro items have calorie data?
What is the lowest-calorie item at Tandoori Bistro?
Are Tandoori Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.