Nutrition Breakdown

Tamarind Thai Calories — Lowest to Highest

Browse calorie values for Tamarind Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

240 kcal

Lowest Item

39 kcal

Highest Item

574 kcal

82 / 82 items resolved USDA database: 60 Estimated: 22

Lowest Calorie Items at Tamarind Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Basil Fried Rice Lunch lunch fried rice USDA 39 kcal
2 Ginger dinner entrees USDA 41 kcal
3 Ginger Lunch lunch entrees USDA 41 kcal
4 Broccoli with Oyster Sauce dinner entrees USDA 51 kcal
5 Broccoli with Oyster Sauce Lunch lunch entrees USDA 51 kcal
6 Grouper Basil Lunch lunch chef special USDA 88 kcal
7 Drunken Noodles Lunch lunch noodle USDA 100 kcal
8 Tornado Shrimp dinner house special USDA 103 kcal
9 Siam Chicken Lunch lunch chef special USDA 106 kcal
10 Fresh Basil Roll appetizers USDA 111 kcal
11 Bangkok Fried Shrimp appetizers USDA 112 kcal
12 Egg Roll appetizers USDA 114 kcal
13 Grilled Salmon and Shrimp dinner house special USDA 118 kcal
14 Grilled Shrimp and Scallop dinner house special USDA 118 kcal
15 Grilled Salmon Lunch lunch chef special USDA 120 kcal
16 2 Friends Panang dinner house special USDA 125 kcal
17 Green Curry Lunch lunch curry USDA 125 kcal
18 Pad Ka Prao Lunch lunch chef special USDA 128 kcal
19 Pad Thai Lunch lunch noodle USDA 128 kcal
20 Red Curry Lunch lunch curry USDA 133 kcal
21 BBQ Pork Noodle Soup Lunch lunch noodle USDA 134 kcal
22 Siam Tofu dinner house special USDA 138 kcal
23 Sweet and Sour dinner entrees USDA 138 kcal
24 Thai Spring Roll appetizers USDA 143 kcal
25 Amazing dinner entrees USDA 149 kcal
26 Amazing Lunch lunch entrees USDA 149 kcal
27 Volcano Shrimp dinner house special USDA 149 kcal
28 Grouper Yellow Curry dinner house special USDA 152 kcal
29 Dumpling appetizers USDA 160 kcal
30 Siam Tofu Lunch lunch chef special USDA 160 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

dinner entrees 574 kcal

Cashew Nuts Lunch

lunch entrees 574 kcal

Massaman Curry Lunch

lunch curry 556 kcal

Chu-Chi Shrimp

dinner house special 540 kcal

Drunken Noodles

dinner noodle 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tamarind Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tamarind Thai items have calorie data?
Tamarind Thai currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tamarind Thai?
The lightest item currently tracked is Basil Fried Rice Lunch at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tamarind Thai calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tamarind Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.