Nutrition Breakdown

Taleo Mexican Grill Calories — Lowest to Highest

Browse calorie values for Taleo Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

248 / 248 items resolved USDA database: 38 Estimated: 210

Lowest Calorie Items at Taleo Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Steak Torta sandwiches and tortas Estimated 10 kcal
2 New York Steak Torta sandwiches and tortas Estimated 10 kcal
3 New York Steak Torta platos distintivos Estimated 10 kcal
4 New York Steak Torta platos distintivos Estimated 10 kcal
5 Nopalitos ( Sautéed Cactus) los otros USDA 16 kcal
6 Today's Fresh Vegetable los otros USDA 23 kcal
7 Soft Drinks, Coffee and Tea de la cantina Estimated 25 kcal
8 Soft Drinks, Coffee and Tea de la cantina Estimated 25 kcal
9 Soft Drinks, Coffee and Tea de la cantina Estimated 25 kcal
10 Pescado Oaxaqueño especialidades del mar USDA 35 kcal
11 Mango Sorbet postres $8 USDA 85 kcal
12 Mango Sorbet postres $8 USDA 85 kcal
13 Sautéed Spinach los otros USDA 90 kcal
14 Frijoles Charros los otros USDA 92 kcal
15 Ahi Tuna Steak especialidades del mar USDA 100 kcal
16 Ahi Tuna Steak especialidades del mar USDA 100 kcal
17 Shrimp Enchiladas especialidades del mar USDA 112 kcal
18 Shrimp Enchiladas especialidades del mar USDA 112 kcal
19 Flan postres $8 USDA 115 kcal
20 Individual Guacamole los otros USDA 140 kcal
21 Cilantro Lime Rice los otros USDA 150 kcal
22 King Salmon Salvaje especialidades del mar USDA 150 kcal
23 King Salmon Salvaje especialidades del mar USDA 150 kcal
24 Red Snapper or Salmon Veracruzano especialidades del mar USDA 150 kcal
25 Red Snapper or Salmon Veracruzano especialidades del mar USDA 150 kcal
26 Grandma Simona's Rice Salad los otros USDA 154 kcal
27 Sea Scallops especialidades del mar USDA 161 kcal
28 Sea Scallops especialidades del mar USDA 161 kcal
29 Epazote Black Beans los otros USDA 177 kcal
30 Ahi Tuna Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 210

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean and Cheese Burrito

children's menu $7 640 kcal

Bean and Cheese Burrito

children's menu $7 640 kcal

Bean and Cheese Burrito

children's menu $7 640 kcal

Handmade, Hand-Shaken Margaritas

de la cantina 620 kcal

Handmade, Hand-Shaken Margaritas

de la cantina 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taleo Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taleo Mexican Grill items have calorie data?
Taleo Mexican Grill currently has calorie values for 248 of 248 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taleo Mexican Grill?
The lightest item currently tracked is New York Steak Torta at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taleo Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 210 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taleo Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.