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Nutrition Breakdown

Takeya Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Takeya Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

123 / 123 items resolved USDA database: 26 Estimated: 97

Lowest Calorie Items at Takeya Japanese Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic-Hoisin Glazed Steak Cubes pan-asian entree Estimated 10 kcal
2 Takeya Steak pan-asian entree Estimated 13 kcal
3 Shrimp children’s menu USDA 47 kcal
4 Shrimp Salad Roll sushi menu - makimono - cooked USDA 65 kcal
5 Takeya Special sushi menu - makimono - cooked USDA 83 kcal
6 Scallops children’s menu USDA 89 kcal
7 Lobster children’s menu USDA 97 kcal
8 Tuna Roll sushi menu - makimono - uncooked USDA 97 kcal
9 Salmon Roll sushi menu - makimono - uncooked USDA 103 kcal
10 Vegetable Roll sushi menu - makimono - cooked USDA 108 kcal
11 Mexican Roll sushi menu - makimono - cooked USDA 112 kcal
12 New York Strip children’s menu USDA 116 kcal
13 Killer Combo Roll sushi menu - makimono - uncooked USDA 130 kcal
14 Rainbow Roll sushi menu - makimono - uncooked USDA 135 kcal
15 Polaris Roll sushi menu - makimono - cooked USDA 143 kcal
16 Spicy Tuna Roll sushi menu - makimono - uncooked USDA 147 kcal
17 Alaskan Roll sushi menu - makimono - uncooked USDA 152 kcal
18 Philadelphia Roll sushi menu - makimono - cooked USDA 177 kcal
19 Crab Salad Roll sushi menu - makimono - cooked Estimated 180 kcal
20 House Salad salad Estimated 180 kcal
21 Mixed Green Salad salad Estimated 180 kcal
22 Octopus Salad sushi menu - appetizer - cooked Estimated 180 kcal
23 Regular Salad salad Estimated 180 kcal
24 Seaweed Salad sushi menu - appetizer - cooked Estimated 180 kcal
25 Squid Salad sushi menu - appetizer - cooked Estimated 180 kcal
26 Tuna Salad sushi menu - appetizer - uncooked Estimated 180 kcal
27 Warm Asian Salad salad Estimated 180 kcal
28 Spider Roll sushi menu - makimono - cooked USDA 183 kcal
29 Tsunami Roll sushi menu - makimono - cooked USDA 183 kcal
30 Filet Mignon children’s menu USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemongrasss Pork Chops

pan-asian entree 585 kcal

Yellow Tail Roll

sushi menu - makimono - uncooked 454 kcal

Chicken Katsu

appetizers 430 kcal

Chicken Tempura

appetizers 430 kcal

Teriyaki Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Takeya Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Takeya Japanese Steak House items have calorie data?
Takeya Japanese Steak House currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Takeya Japanese Steak House?
The lightest item currently tracked is Garlic-Hoisin Glazed Steak Cubes at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Takeya Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Takeya Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.