Nutrition Breakdown

Takatis Calories — Lowest to Highest

Browse calorie values for Takatis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

38 kcal

Highest Item

630 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at Takatis

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ceviche ... USDA 38 kcal
2 Lomo Saltado ... USDA 39 kcal
3 Choros A La Chalaga ... USDA 42 kcal
4 Helados desserts USDA 42 kcal
5 Causa Rellena ... USDA 65 kcal
6 Anti-Cuchos ... USDA 81 kcal
7 Salchi Papa ... USDA 86 kcal
8 Arroz Chufa ... USDA 102 kcal
9 Picante De Mariscos ... USDA 107 kcal
10 Arroz Con Leche desserts USDA 133 kcal
11 Tacu With Lomo Al Jugo ... USDA 137 kcal
12 Papa Rellena ... USDA 172 kcal
13 Pollo Saltado ... USDA 173 kcal
14 Tallarin Saltado ... USDA 173 kcal
15 Peruvian Tamales ... USDA 174 kcal
16 Flan desserts USDA 178 kcal
17 Burrito Saltado ... USDA 229 kcal
18 Chicharron De Calamar ... USDA 234 kcal
19 Jalea De Mariscos ... USDA 234 kcal
20 Pescado Frito ... USDA 236 kcal
21 Leche Asada desserts USDA 270 kcal
22 Sangu-Chon ... USDA 280 kcal
23 Picarones desserts Estimated 390 kcal
24 Alfajores desserts USDA 420 kcal
25 Papa A La Huancaina ... USDA 630 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Papa A La Huancaina

... 630 kcal

Alfajores

desserts 420 kcal

Picarones

desserts 390 kcal

Sangu-Chon

... 280 kcal

Leche Asada

desserts 270 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Takatis Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Takatis items have calorie data?

Takatis currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Takatis?

The lightest item currently tracked is Ceviche at approximately 38 kcal. Use the ranked table to find other low-calorie meal choices.

Are Takatis calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Takatis full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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