Skip to content

Nutrition Breakdown

Takahachi Calories — Lowest to Highest

Browse calorie values for Takahachi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

471 kcal

160 / 160 items resolved USDA database: 44 Estimated: 116

Lowest Calorie Items at Takahachi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak meat entrees Estimated 10 kcal
2 Tofu Steak tofu Estimated 10 kcal
3 Green Tea Ice Cream desserts USDA 27 kcal
4 Red Bean Sauce desserts USDA 30 kcal
5 Seafood Garden from kitchen USDA 47 kcal
6 Sauvignon Blanc white USDA 82 kcal
7 Cabernet Sauvignon red USDA 83 kcal
8 Chirashi Mix lunch specials USDA 83 kcal
9 Pinot Grigio white USDA 83 kcal
10 Soda soda and water USDA 83 kcal
11 Syrah red USDA 83 kcal
12 Chardonnay white USDA 84 kcal
13 Grouper special fish USDA 92 kcal
14 Sushi Mix lunch specials USDA 94 kcal
15 Sushi Sp Mix lunch specials USDA 94 kcal
16 Banana Harumaki desserts USDA 97 kcal
17 Ten Don lunch specials USDA 100 kcal
18 Sashimi Mix lunch specials USDA 102 kcal
19 Black Cod Mix lunch specials USDA 108 kcal
20 Curry Chicken from kitchen USDA 116 kcal
21 Ahi-Poki from sushi bar USDA 125 kcal
22 Pinot Noir red USDA 132 kcal
23 Maki Box lunch specials USDA 139 kcal
24 Tori Mixed lunch specials USDA 151 kcal
25 Hiramasa special fish USDA 160 kcal
26 Today's Kama from kitchen USDA 161 kcal
27 Aji special fish USDA 166 kcal
28 Chutoro special fish USDA 166 kcal
29 Chilean Seabass from kitchen USDA 176 kcal
30 Tofu Mixed lunch specials USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pellegrino

soda and water 471 kcal

Hamachi Kama

from kitchen 454 kcal

Chicken Little

special style maki 430 kcal

Aburi Plate

from sushi bar 390 kcal

Age Gyoza

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Takahachi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Takahachi items have calorie data?
Takahachi currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Takahachi?
The lightest item currently tracked is Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Takahachi calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Takahachi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.