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Nutrition Breakdown

Tai Thai Calories — Lowest to Highest

Browse calorie values for Tai Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

84 / 84 items resolved USDA database: 28 Estimated: 56

Lowest Calorie Items at Tai Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steamed Fish pla $16.95 Estimated 10 kcal
4 Steamed Mixed Vegetables vegetarian menu $9.95 Estimated 10 kcal
5 Ice Cream desserts USDA 27 kcal
6 Sparkling Water beverages USDA 30 kcal
7 Lemon Lime Drink beverages USDA 33 kcal
8 Chicken Curry Puff appetizers USDA 34 kcal
9 Chicken Sate appetizers USDA 34 kcal
10 Thai Pork Bun appetizers USDA 89 kcal
11 Vegetables side orders USDA 102 kcal
12 Tapioca Pudding desserts USDA 110 kcal
13 Chicken Rama specialties USDA 116 kcal
14 Grilled Half-Chicken And Yellow Curry Rice specialties USDA 116 kcal
15 Curry Rice side orders USDA 119 kcal
16 Fish Cake appetizers USDA 131 kcal
17 Thai Iced Tea beverages USDA 141 kcal
18 Chicken Dumplings appetizers USDA 144 kcal
19 Mango Sticky Rice desserts USDA 150 kcal
20 Sticky Rice side orders USDA 150 kcal
21 Chive Cake appetizers USDA 176 kcal
22 Duck Salad salads Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Spring Roll appetizers USDA 184 kcal
25 Brown Tai Thai Noodle Soup soup Estimated 220 kcal
26 Clear Tai Thai Noodle Soup soup Estimated 220 kcal
27 Green Curry Tai Thai Noodle Soup soup Estimated 220 kcal
28 Tom Yum Tai Thai Noodle Soup soup Estimated 220 kcal
29 Yellow Curry Tai Thai Noodle Soup soup Estimated 220 kcal
30 Fried Calamari appetizers USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Kee Mao Noodles

noodles 520 kcal

Pad See Yew Noodles

noodles 520 kcal

Pad Thai Noodles

noodles 520 kcal

Grilled Chicken

salads 430 kcal

Shrimp And Chicken In Basil Sauce

specialties 430 kcal

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B

Butterflies

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T

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N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tai Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tai Thai items have calorie data?
Tai Thai currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tai Thai?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tai Thai calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tai Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.