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Nutrition Breakdown

Tahntawan Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Tahntawan Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

88 / 88 items resolved USDA database: 34 Estimated: 54

Lowest Calorie Items at Tahntawan Thai Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Ginger Juice beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Thai Iced Coffee beverages USDA 1 kcal
5 Deep Fried Catfish with Red Chili Sauce tahntawan special USDA 21 kcal
6 Iced Tea beverages USDA 21 kcal
7 Soda beverages USDA 25 kcal
8 Vegetables side orders USDA 32 kcal
9 Lemonade beverages USDA 42 kcal
10 Chinese Broccoli with Crispy Pork tahntawan special USDA 50 kcal
11 On Choy with Oyster Sauce tahntawan special USDA 51 kcal
12 Combination Seafood with Curry Sauce tahntawan special USDA 64 kcal
13 Pho Soup what's good USDA 77 kcal
14 Lime Steamed Sole Fillet tahntawan special USDA 91 kcal
15 Fresh Rolls what's good USDA 112 kcal
16 Pad Thai what's good USDA 128 kcal
17 Panang Curry what's good USDA 133 kcal
18 Steamed Brown Rice side orders USDA 140 kcal
19 Thai Iced Tea beverages USDA 141 kcal
20 Mango Sticky Rice dessert USDA 150 kcal
21 Sticky Rice side orders USDA 150 kcal
22 Steamed Red Rice side orders USDA 151 kcal
23 Steamed White Rice side orders USDA 151 kcal
24 Pad See You what's good USDA 156 kcal
25 Fried Rice rice USDA 178 kcal
26 Larb Salad salads Estimated 180 kcal
27 Mango Salad salads Estimated 180 kcal
28 Noodle Salad salads Estimated 180 kcal
29 Seafood Salad salads Estimated 180 kcal
30 Shrimp or Tofu Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Pepper Prawn

tahntawan special 683 kcal

Fish Cake

appetizers 420 kcal

Shrimp Cake

appetizers 420 kcal

Cashew Nut

stir fried 390 kcal

Chow Mein

stir fried noodles 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tahntawan Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tahntawan Thai Kitchen items have calorie data?
Tahntawan Thai Kitchen currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tahntawan Thai Kitchen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tahntawan Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tahntawan Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.