Nutrition Breakdown
Tadu Ethiopian Kitchen Calories — Lowest to Highest
Browse calorie values for Tadu Ethiopian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
32 kcal
Highest Item
556 kcal
Lowest Calorie Items at Tadu Ethiopian Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Vegetable Melody | veggie | USDA | 32 kcal |
| 2 | Regular | kitfo | USDA | 75 kcal |
| 3 | House Salad | appetizers | USDA | 85 kcal |
| 4 | Vegetarian Banatu | firfir | USDA | 119 kcal |
| 5 | Vegetarian Combination | tadu specials | USDA | 119 kcal |
| 6 | Beef | tibs | USDA | 129 kcal |
| 7 | Chicken | tibs | USDA | 188 kcal |
| 8 | Beef Berbere Banatu | firfir | USDA | 246 kcal |
| 9 | Ribs & Goden | tibs | USDA | 254 kcal |
| 10 | Lamb | tibs | USDA | 259 kcal |
| 11 | Lamb Alicha Banatu | firfir | USDA | 264 kcal |
| 12 | Sambuca | appetizers | USDA | 283 kcal |
| 13 | Buticha Salad Platter | appetizers | USDA | 297 kcal |
| 14 | Shiro Wot | veggie | USDA | 350 kcal |
| 15 | Alicha Tikil Gomen | veggie | Estimated | 390 kcal |
| 16 | Azifa | veggie | Estimated | 390 kcal |
| 17 | Gomen | veggie | Estimated | 390 kcal |
| 18 | Gomen Besega | tadu specials | Estimated | 390 kcal |
| 19 | Kik Alich Wot | veggie | Estimated | 390 kcal |
| 20 | Minchet Abish Wot | tadu specials | Estimated | 390 kcal |
| 21 | Miser Wot | veggie | Estimated | 390 kcal |
| 22 | Timatim Fitfit | appetizers | Estimated | 390 kcal |
| 23 | Kitfo Sandwich | tadu specials | USDA | 494 kcal |
| 24 | Special | kitfo | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Special
Kitfo Sandwich
Alicha Tikil Gomen
Azifa
Gomen
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tadu Ethiopian Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tadu Ethiopian Kitchen items have calorie data?
What is the lowest-calorie item at Tadu Ethiopian Kitchen?
Are Tadu Ethiopian Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.