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Nutrition Breakdown

Tac Quick Calories — Lowest to Highest

Browse calorie values for Tac Quick menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

129 / 129 items resolved USDA database: 30 Estimated: 99

Lowest Calorie Items at Tac Quick

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Vegetables Combination lunch special $5.95 USDA 1 kcal
4 Soft Drink beverages USDA 2 kcal
5 Kuay Teaw Kleua Kai Secret Menu Noodle Dish secret menu noodles Estimated 10 kcal
6 Kuay Teaw Pet Secret Menu Noodle Dish secret menu noodles Estimated 10 kcal
7 Kuay Teaw Reua Secret Menu Noodle Dish secret menu noodles Estimated 10 kcal
8 Kuay Teaw Tom Yum Muu Sab Secret Menu Noodle Dish secret menu noodles Estimated 10 kcal
9 Iced Tea beverages USDA 27 kcal
10 Pad Pong Kari Talay Secret Menu Entree secret menu don't miss entrees USDA 36 kcal
11 Thai Custard desserts $3 USDA 74 kcal
12 Kra Tiam Prik Thai Secret Menu Entree secret menu don't miss entrees USDA 82 kcal
13 Jungle Curry lunch special $5.95 USDA 113 kcal
14 Khao Klug Ka Pi Secret Menu Entree secret menu don't miss entrees USDA 123 kcal
15 Thai Iced Tea beverages USDA 141 kcal
16 Sticky Rice sides USDA 150 kcal
17 Khao Moo Dang Secret Menu Entree secret menu don't miss entrees USDA 153 kcal
18 Kra Prao Kha Moo Secret Menu Entree secret menu don't miss entrees USDA 153 kcal
19 Kra Prao Moo Krob Secret Menu Entree secret menu don't miss entrees USDA 153 kcal
20 Pad Thai lunch special $5.95 USDA 155 kcal
21 Garlic lunch special $5.95 USDA 167 kcal
22 Crispy Tofu Salad salads Estimated 180 kcal
23 Cucumber Salad salads Estimated 180 kcal
24 Larb Kai Salad salads Estimated 180 kcal
25 Nam Nuang Salad salads Estimated 180 kcal
26 Nam Tok Salad salads Estimated 180 kcal
27 Som Tum Salad salads Estimated 180 kcal
28 Yum Woon Sen Salad salads Estimated 180 kcal
29 Pad See Ew lunch special $5.95 USDA 181 kcal
30 Fried Rice lunch special $5.95 USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil

lunch special $5.95 800 kcal

Thai Pasta Entree

entrees 560 kcal

Ba Mee Pad Noodles

pan-fried noodles 520 kcal

Garlic Noodles

pan-fried noodles 520 kcal

Lad Nar Noodles

pan-fried noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tac Quick Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tac Quick items have calorie data?
Tac Quick currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tac Quick?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tac Quick calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tac Quick full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.