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Nutrition Breakdown

Taan Thai Calories — Lowest to Highest

Browse calorie values for Taan Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

145 / 145 items resolved USDA database: 28 Estimated: 117

Lowest Calorie Items at Taan Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 C1. Snapper With Chili Sauce* taan's specials USDA 21 kcal
4 Coconut Drink beverages USDA 21 kcal
5 V8. Vegetable Fried Rice vegetarian USDA 89 kcal
6 C2. Pan Seared Salmon* taan's specials USDA 92 kcal
7 C2. Pan Seared Salmon taan's specials USDA 95 kcal
8 Pumpkin Custard desserts USDA 97 kcal
9 C1. Snapper With Chili Sauce taan's specials USDA 100 kcal
10 C8. Chu Chee Talay taan's specials USDA 125 kcal
11 Y1. Sliced Steak Yum * yum Estimated 135 kcal
12 Thai Iced Tea beverages USDA 141 kcal
13 V10. Vegetarian Duck With Garlic Sauce vegetarian USDA 142 kcal
14 V10. Vegetarian Duck With Garlic Sauce vegetarian USDA 142 kcal
15 V9. Vegetarian Duck With Basil & Chilli Sauce vegetarian USDA 142 kcal
16 V9. Vegetarian Duck With Basil & Chilli Sauce vegetarian USDA 142 kcal
17 C7. Sea* taan's specials USDA 147 kcal
18 Mango & Sticky Rice desserts USDA 150 kcal
19 C3. Crispy Fish Fillet taan's specials USDA 154 kcal
20 S5. Thai Salad salads Estimated 180 kcal
21 S6. Papaya Salad salads Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 C4. Tamarind Duck taan's specials USDA 189 kcal
24 C3. Crispy Fish Fillet* taan's specials USDA 211 kcal
25 S5. Soft Tofu Soup soups Estimated 220 kcal
26 C6. Honey Duck taan's specials USDA 245 kcal
27 V10. Vegetarian Duck vegetarian USDA 245 kcal
28 V9. Vegetarian Duck * vegetarian USDA 245 kcal
29 Peanut Sauce side orders USDA 257 kcal
30 S7. Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A10. Chicken Dumpling

appetizers 430 kcal

A6. Chicken Satee

appetizers 430 kcal

A3. Crab Cake Patties

appetizers 420 kcal

A1. Thai Spring Roll

appetizers 390 kcal

A11. Vegetable Dumpling

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taan Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taan Thai items have calorie data?
Taan Thai currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taan Thai?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taan Thai calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taan Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.