Nutrition Breakdown

Syrah Calories — Lowest to Highest

Browse calorie values for Syrah menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

2 kcal

Highest Item

683 kcal

36 / 36 items resolved USDA database: 35 Estimated: 1

Lowest Calorie Items at Syrah

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee & tea USDA 2 kcal
2 Espresso coffee & tea USDA 9 kcal
3 Loose Leaf Organic Teas coffee & tea Estimated 10 kcal
4 Variety Of Radishes snacks USDA 17 kcal
5 Duet Of Pork entrees USDA 19 kcal
6 Risotto Style Farro entrees USDA 31 kcal
7 Cafe Latte coffee & tea USDA 42 kcal
8 Crispy Fingerling Potatoes snacks USDA 71 kcal
9 Seven Courses chef’s tasting menu USDA 87 kcal
10 Chilled Oysters snacks USDA 120 kcal
11 Liberty Farms Duck Breast entrees USDA 123 kcal
12 Mint Ice Cream & Chocolate Brownie Sundae dessert USDA 125 kcal
13 All Three Cheeses snacks USDA 144 kcal
14 All Three Cheeses from the cheese monger USDA 144 kcal
15 Warmed Green Olives snacks USDA 145 kcal
16 Cauliflower Soup starters USDA 203 kcal
17 Roasted Beets starters USDA 220 kcal
18 Pan Roasted Scallop & Short Rib Hash starters USDA 242 kcal
19 Pt. Reyes Cow's Milk Toma snacks USDA 257 kcal
20 Cappucino coffee & tea USDA 260 kcal
21 Lemon Tart dessert USDA 271 kcal
22 Strawberry & Rhubarb dessert USDA 279 kcal
23 S'mores dessert USDA 284 kcal
24 Cypress Grove Fresh Goat Purple Haze snacks USDA 286 kcal
25 Fresh Goat Purple Haze from the cheese monger USDA 286 kcal
26 Nine Course The Chef's Bar chef’s tasting menu USDA 320 kcal
27 Nine Course The Chef's Bar - Foie Gras chef’s tasting menu USDA 357 kcal
28 Pan Roasted Halibut entrees USDA 357 kcal
29 Salad Of Baby Spinach & Frisee starters USDA 357 kcal
30 Cow's Milk Toma from the cheese monger USDA 393 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Hanger Steak

entrees 683 kcal

Seared Sonoma Foie Gras

starters 462 kcal

Mocha

coffee & tea 452 kcal

Bellwether Farms Jersey Cow's Milk Carmody

snacks 429 kcal

Jersey Cow Milk Bellwether Carmody

from the cheese monger 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Syrah Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Syrah items have calorie data?
Syrah currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Syrah?
The lightest item currently tracked is Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Syrah calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Syrah full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.