Skip to content

Nutrition Breakdown

Swingin Door Texas BBQ Calories — Lowest to Highest

Browse calorie values for Swingin Door Texas BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

20 kcal

Highest Item

420 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Swingin Door Texas BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side O’ the Day homemade sides USDA 20 kcal
2 Collard Greens homemade sides USDA 29 kcal
3 Spicy Ranch Beans homemade sides USDA 97 kcal
4 Sweet Kernel Corn on the Cob homemade sides USDA 98 kcal
5 Macaroni and Cheese homemade sides USDA 102 kcal
6 Garlic Herb Mashed Potatoes homemade sides USDA 114 kcal
7 Coleslaw homemade sides USDA 117 kcal
8 Pulled Pork meats by the pound USDA 138 kcal
9 Sausage Hot Links ribs and sausage USDA 149 kcal
10 Angus Beef Brisket meats by the pound USDA 157 kcal
11 Pulled Pork Sandwich sandwiches USDA 168 kcal
12 Baby Back Rib Sandwich sandwiches USDA 170 kcal
13 BBQ Baked Beans homemade sides USDA 173 kcal
14 BBQ Chicken Breast meats by the pound USDA 175 kcal
15 French Fries homemade sides USDA 179 kcal
16 Chopped Salad salads Estimated 180 kcal
17 Southwest Salad salads Estimated 180 kcal
18 Red Skin Potato Salad homemade sides USDA 186 kcal
19 Baby Back Ribs ribs and sausage USDA 214 kcal
20 Spare Ribs ribs and sausage USDA 214 kcal
21 Spare Rib Sandwich sandwiches USDA 223 kcal
22 The Big Tex: 4 Meats with 4 Sides combo plates USDA 234 kcal
23 Chicken Breast Sandwich sandwiches USDA 240 kcal
24 Dessert of The Day desserts USDA 249 kcal
25 Tri Tip Sirloin Steak meats by the pound USDA 265 kcal
26 Tri Tip Steak Sandwich sandwiches USDA 265 kcal
27 Deep Fried Oreos desserts USDA 270 kcal
28 Deep Fried Twinkie desserts USDA 270 kcal
29 Texas Beef Brisket Sandwich sandwiches USDA 304 kcal
30 Garlic Rolls homemade sides USDA 309 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Fries

appetizers 420 kcal

Cheese Fries

meat 420 kcal

Chili Cheese Fries

appetizers 420 kcal

Chili Cheese Fries

meat 420 kcal

Garlic Herb French Fries

appetizers 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swingin Door Texas BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swingin Door Texas BBQ items have calorie data?
Swingin Door Texas BBQ currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swingin Door Texas BBQ?
The lightest item currently tracked is Side O’ the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swingin Door Texas BBQ calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swingin Door Texas BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.