Nutrition Breakdown

Sweets & Savories Calories — Lowest to Highest

Browse calorie values for Sweets & Savories menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

35 kcal

Highest Item

482 kcal

28 / 28 items resolved USDA database: 27 Estimated: 1

Lowest Calorie Items at Sweets & Savories

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 PRINCE EDWARD ISLAND MUSSELS savories USDA 35 kcal
2 SEA SCALLOPS savories USDA 46 kcal
3 LEMONCELLO CHEESECAKE desserts USDA 57 kcal
4 ROASTED SWEET POTATO BISQUE savories USDA 79 kcal
5 WARM DUCK AND INDIAN GOAT CHEESE SALADE WITH BRAISED FENNEL savories USDA 84 kcal
6 LOBSTER TWICE COOKED POTATO savories USDA 89 kcal
7 DUCK FAT FRITES savories USDA 93 kcal
8 SORBET TASTING desserts USDA 110 kcal
9 CREME BRULEE desserts USDA 113 kcal
10 LOBSTER RISOTTO savories USDA 116 kcal
11 BEEF TENDERLOIN FILET savories USDA 133 kcal
12 TOMATO BREAD SOUP savories USDA 139 kcal
13 SALADE LYONNNAISE savories USDA 143 kcal
14 SEARED HUDSON VALLEY FOIE GRAS savories USDA 173 kcal
15 PAN SEARED SEVILLE ORANGE MARINATED KING SALMON savories USDA 187 kcal
16 PAN ROASTED RED GROUPER savories USDA 242 kcal
17 FIVE COURSE DESSERT TASTING desserts USDA 249 kcal
18 THREE COURSE DESSERT TASTING desserts USDA 249 kcal
19 MILK CHOCOLATE PECAN PIE desserts USDA 286 kcal
20 STICKY TOFFEE BREAD PUDDING desserts USDA 318 kcal
21 PUMPKIN CAKE desserts USDA 349 kcal
22 ROASTED BOSC PEAR AND SWEET ITALIAN GORGONZOLA SALADE savories USDA 349 kcal
23 CONFIT DUCK LEG AND CASSOULET savories Estimated 390 kcal
24 ROSEMARY GRILLED PORK TENDERLOIN savories USDA 393 kcal
25 WARM DARK CHOCOLATE FONDANT CAKE desserts USDA 395 kcal
26 HAMBURGER savories USDA 462 kcal
27 WHITE CHOCOLATE KEY LIME TART desserts USDA 467 kcal
28 MEYER LEMON CURD TART desserts USDA 482 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

MEYER LEMON CURD TART

desserts 482 kcal

WHITE CHOCOLATE KEY LIME TART

desserts 467 kcal

HAMBURGER

savories 462 kcal

WARM DARK CHOCOLATE FONDANT CAKE

desserts 395 kcal

ROSEMARY GRILLED PORK TENDERLOIN

savories 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweets & Savories Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweets & Savories items have calorie data?
Sweets & Savories currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweets & Savories?
The lightest item currently tracked is PRINCE EDWARD ISLAND MUSSELS at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweets & Savories calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweets & Savories full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.