Nutrition Breakdown

Sweet Savories Calories — Lowest to Highest

Browse calorie values for Sweet Savories menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

138 / 138 items resolved USDA database: 10 Estimated: 128

Lowest Calorie Items at Sweet Savories

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flat And Carbonated Water beverages USDA 1 kcal
2 Flat And Carbonated Water beverages USDA 1 kcal
3 Flat And Carbonated Water beverages USDA 1 kcal
4 Assorted Teas beverages Estimated 10 kcal
5 Assorted Teas beverages Estimated 10 kcal
6 Assorted Teas beverages Estimated 10 kcal
7 Carbonated Water drinks Estimated 10 kcal
8 Carbonated Water drinks Estimated 10 kcal
9 Flat And Carbonated Water beverages Estimated 10 kcal
10 Flat And Carbonated Water beverages Estimated 10 kcal
11 Flat And Carbonated Water beverages Estimated 10 kcal
12 Flat And Carbonated Water beverages Estimated 10 kcal
13 Flat And Carbonated Water beverages Estimated 10 kcal
14 Flat And Carbonated Water beverages Estimated 10 kcal
15 Flat And Carbonated Water beverages Estimated 10 kcal
16 Flat Water drinks Estimated 10 kcal
17 Flat Water drinks Estimated 10 kcal
18 Moroccan Mint Tea breakfast Estimated 10 kcal
19 Moroccan Mint Tea breakfast Estimated 10 kcal
20 Teas breakfast Estimated 10 kcal
21 Teas breakfast Estimated 10 kcal
22 Teas drinks Estimated 10 kcal
23 Teas drinks Estimated 10 kcal
24 Coffee And Fresh Squeezed Juices beverages USDA 39 kcal
25 Coffee And Fresh Squeezed Juices beverages USDA 39 kcal
26 Coffees breakfast Estimated 40 kcal
27 Coffees breakfast Estimated 40 kcal
28 Coffees drinks Estimated 40 kcal
29 Coffees drinks Estimated 40 kcal
30 Soft Beverages beverages USDA 49 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Couscous

lunch 430 kcal

Pineapple Stuffed Chicken Breast

lunch 430 kcal

Pineapple Stuffed Chicken Rolls

lunch 430 kcal

Apple Tilapia Cakes

lunch 420 kcal

Apple Tilapia Cakes

lunch 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Savories Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Savories items have calorie data?

Sweet Savories currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Savories?

The lightest item currently tracked is Flat And Carbonated Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Savories calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sweet Savories full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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