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Nutrition Breakdown

Sweet Pepper Calories — Lowest to Highest

Browse calorie values for Sweet Pepper menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

11 kcal

Highest Item

520 kcal

139 / 139 items resolved USDA database: 60 Estimated: 79

Lowest Calorie Items at Sweet Pepper

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Curry thai curry dishes-dinner USDA 11 kcal
2 Yellow Curry thai curry dishes-dinner USDA 25 kcal
3 Bangkok Garden dieter's special USDA 32 kcal
4 Chilled Fruits desserts USDA 49 kcal
5 Pad Se Iew the famous noodle-dinner USDA 50 kcal
6 Mongolian Noodle the famous noodle-dinner USDA 53 kcal
7 Vegetable Curry healthy choice-dinner $8.95 USDA 53 kcal
8 Rama Garden 1 dieter's special USDA 64 kcal
9 Rama Garden 2 dieter's special USDA 65 kcal
10 Longevity Noodle the famous noodle-dinner USDA 84 kcal
11 Tofu Lemongrass healthy choice-dinner $8.95 USDA 88 kcal
12 BKK Noodle the famous noodle-dinner USDA 91 kcal
13 Mongolian Noodle the famous noodle-dinner USDA 94 kcal
14 Spicy Tofu healthy choice-dinner $8.95 USDA 100 kcal
15 Vegetable Rainbow healthy choice-dinner $8.95 USDA 102 kcal
16 Yaki Soba the famous noodle-dinner USDA 102 kcal
17 Green Curry thai curry dishes-dinner USDA 109 kcal
18 Green Wood dieter's special USDA 109 kcal
19 Tofu String Bean healthy choice-dinner $8.95 USDA 109 kcal
20 Herb Rice side dishes USDA 112 kcal
21 Vegetable Ginger healthy choice-dinner $8.95 USDA 112 kcal
22 Curry Noodle the famous noodle-dinner USDA 113 kcal
23 Puket Noodles the famous noodle-dinner USDA 116 kcal
24 The Geisha Noodle the famous noodle-dinner USDA 116 kcal
25 Pineapple Fried Rice the popular fried rice-dinner USDA 123 kcal
26 Thai Fried Rice the popular fried rice-dinner USDA 123 kcal
27 Mongolian Noodle the famous noodle-dinner USDA 131 kcal
28 Puket Noodles the famous noodle-dinner USDA 131 kcal
29 Mango Fried Rice the popular fried rice-dinner USDA 133 kcal
30 White Jasmine Rice side dishes USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Puket Noodles

the famous noodle-dinner 520 kcal

Puket Noodles

the famous noodle-dinner 520 kcal

Puket Noodles

the famous noodle-dinner 520 kcal

Puket Noodles

the famous noodle-dinner 520 kcal

Scallop Nuggets

appetizers 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Pepper Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Pepper items have calorie data?
Sweet Pepper currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Pepper?
The lightest item currently tracked is Red Curry at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Pepper calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Pepper full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.