Nutrition Breakdown
Sweet Delight Gourmet Food Co. Calories — Lowest to Highest
Browse calorie values for Sweet Delight Gourmet Food Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
17 kcal
Highest Item
441 kcal
Lowest Calorie Items at Sweet Delight Gourmet Food Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salt and Pepper Radish Rice Cake | taiwanese snacks | USDA | 17 kcal |
| 2 | Salt and Pepper Chicken | taiwanese snacks | USDA | 26 kcal |
| 3 | Salt and Pepper Chicken, Egg with Rice | taiwanese cuisine | USDA | 116 kcal |
| 4 | Pork Chop, Egg and noodle Soup | taiwanese cuisine | USDA | 143 kcal |
| 5 | Fried Rice Cake | taiwanese snacks | USDA | 174 kcal |
| 6 | Fried Squid Ball | taiwanese snacks | USDA | 175 kcal |
| 7 | Taiwanese Pork Chop with Rice | taiwanese cuisine | USDA | 190 kcal |
| 8 | Fried Tempura | taiwanese snacks | USDA | 239 kcal |
| 9 | Hot Rice Ball | taiwanese snacks | USDA | 247 kcal |
| 10 | Meat Sauce, Egg with Rice | taiwanese cuisine | USDA | 249 kcal |
| 11 | Taiwanese Meat Sauce, Egg with Rice | taiwanese cuisine | USDA | 249 kcal |
| 12 | Taiwanese Shaved Ice | taiwanese snacks | USDA | 249 kcal |
| 13 | Taiwanese Beef Noodle Soup | taiwanese cuisine | USDA | 441 kcal |
| 14 | Taiwanese Meat Ball | taiwanese cuisine | USDA | 441 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taiwanese Beef Noodle Soup
Taiwanese Meat Ball
Meat Sauce, Egg with Rice
Taiwanese Meat Sauce, Egg with Rice
Taiwanese Shaved Ice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sweet Delight Gourmet Food Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sweet Delight Gourmet Food Co. items have calorie data?
What is the lowest-calorie item at Sweet Delight Gourmet Food Co.?
Are Sweet Delight Gourmet Food Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.