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Nutrition Breakdown

Sweet Amsterdam Calories — Lowest to Highest

Browse calorie values for Sweet Amsterdam menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

66 kcal

Highest Item

548 kcal

15 / 15 items resolved USDA database: 15 Estimated: 0

Lowest Calorie Items at Sweet Amsterdam

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Make Your Own Poffertjes make your own USDA 66 kcal
2 Add Topping make your own USDA 70 kcal
3 Mixed Berries signature poffertjes $8 USDA 100 kcal
4 Ice Cream Crumble stroop waffles USDA 218 kcal
5 Banana Split signature poffertjes $8 USDA 237 kcal
6 Vanilla Sandwich stroop waffles USDA 258 kcal
7 Choose Your Syrup make your own USDA 260 kcal
8 Chocolate Sandwich stroop waffles USDA 270 kcal
9 Cream Cheese stroop waffles USDA 283 kcal
10 8-Pack To Go stroop waffles USDA 287 kcal
11 S'Mores stroop waffles USDA 299 kcal
12 Chocolate Strawberry signature poffertjes $8 USDA 370 kcal
13 Red Velvet signature poffertjes $8 USDA 437 kcal
14 Jumbo Classic Waffle stroop waffles USDA 469 kcal
15 Add Topping make your own USDA 548 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Add Topping

make your own 548 kcal

Jumbo Classic Waffle

stroop waffles 469 kcal

Red Velvet

signature poffertjes $8 437 kcal

Chocolate Strawberry

signature poffertjes $8 370 kcal

S'Mores

stroop waffles 299 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sweet Amsterdam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sweet Amsterdam items have calorie data?
Sweet Amsterdam currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sweet Amsterdam?
The lightest item currently tracked is Make Your Own Poffertjes at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sweet Amsterdam calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sweet Amsterdam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.