Nutrition Breakdown

Swan Authentic Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Swan Authentic Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

142 / 142 items resolved USDA database: 20 Estimated: 122

Lowest Calorie Items at Swan Authentic Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 LC1. Chicken Chow Mein Lunch Special lunch special USDA 62 kcal
3 Tapioca in Coconut Milk desserts USDA 105 kcal
4 DC13. Shrimp Chop Suey Dinner Special dinner special USDA 112 kcal
5 LC11. Salmon Chili Sauce Lunch Special lunch special USDA 112 kcal
6 LC13. Shrimp Chop Suey Lunch Special lunch special USDA 112 kcal
7 LC14. Thai BBQ Chicken Lunch Special lunch special USDA 112 kcal
8 LC3. Beef Broccoli Lunch Special lunch special USDA 112 kcal
9 LC4. Fresh Chili Beef Lunch Special lunch special USDA 112 kcal
10 LC7. Cashew Nut Chicken Lunch Special lunch special USDA 112 kcal
11 LC9. Chicken Garlic Lunch Special lunch special USDA 112 kcal
12 LC8. Chicken Green Curry Lunch Special lunch special USDA 116 kcal
13 LC12. Fish 3 Flavor Sauce Lunch Special lunch special USDA 133 kcal
14 Thai Iced Tea drinks Estimated 135 kcal
15 Sticky Rice side orders USDA 150 kcal
16 Sticky Rice with Durian desserts USDA 150 kcal
17 Thai Iced Coffee drinks Estimated 150 kcal
18 Steamed Rice side orders USDA 151 kcal
19 LC2. Chicken Pad Thai Lunch Special lunch special USDA 154 kcal
20 LC10. Chicken Chop Suey Lunch Special lunch special USDA 173 kcal
21 LC6. Stir-Fried Chicken Teriyaki Lunch Special lunch special USDA 173 kcal
22 Apple Fish Salad salads Estimated 180 kcal
23 Beef Nam Tok Salad salads Estimated 180 kcal
24 Beef Sirloin Salad salads Estimated 180 kcal
25 Blue Crab Papaya Salad salads Estimated 180 kcal
26 Duck Larb Salad salads Estimated 180 kcal
27 Duck Nam Tok Salad salads Estimated 180 kcal
28 Eggplant Salad salads Estimated 180 kcal
29 Fish Larb Salad salads Estimated 180 kcal
30 Glass Noodle Larb Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Pork Egg Noodles

noodles 520 kcal

Boat Noodles

noodles 520 kcal

Grilled Noodles

noodles 520 kcal

Stir Fried Glass Noodles

a la carte 520 kcal

Tae Chew Noodles

noodles 520 kcal

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T

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Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swan Authentic Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swan Authentic Thai Restaurant items have calorie data?
Swan Authentic Thai Restaurant currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swan Authentic Thai Restaurant?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swan Authentic Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swan Authentic Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.