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Nutrition Breakdown

Swaddee Thai Calories — Lowest to Highest

Browse calorie values for Swaddee Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

11 kcal

Highest Item

600 kcal

110 / 110 items resolved USDA database: 80 Estimated: 30

Lowest Calorie Items at Swaddee Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tofu Pad Tarzan stir-fried and curry dishes USDA 11 kcal
2 Pad Tarzan (Jungle Hot Fry) stir fried USDA 12 kcal
3 Goong Ob Moh Din specialties from the sea USDA 13 kcal
4 Tofu Tod Gratiam Prik Thai stir-fried and curry dishes USDA 21 kcal
5 Deep-Fried Fish, Topped with Ginger, Scallion, Onion, Celery, Carrot and Red Pepper fried rice USDA 32 kcal
6 Siamese Fried Rice noodle and fried rice dishes USDA 32 kcal
7 Yum Shrimp Squid, Mussel or Seafood yum - yum (thai salad) USDA 35 kcal
8 Pad Siam specialties from the sea USDA 41 kcal
9 Red or Green Curry Tofu stir-fried and curry dishes USDA 66 kcal
10 Gang Keo Whan (Green Curry) thai curry dishes (gang - curry) USDA 73 kcal
11 Swimming Mermaid (Shrimp Soup in Day Pot) specialties from the sea USDA 78 kcal
12 Pad Eggplant stir fried USDA 83 kcal
13 Tofu Pad Eggplant stir-fried and curry dishes USDA 83 kcal
14 GanG Dang (Red Curry) thai curry dishes (gang - curry) USDA 85 kcal
15 Red or Green Curry Duck duck USDA 85 kcal
16 Vegetable Combo vegetarian deshes - appetizers USDA 86 kcal
17 Hoy Ob Moh Din specialties from the sea USDA 93 kcal
18 Pad Pra Mong specialties from the sea USDA 100 kcal
19 Angel Delight stir fried USDA 109 kcal
20 Yellow Fried Rice fried rice USDA 115 kcal
21 Yellow Fried Rice noodle and fried rice dishes USDA 119 kcal
22 Pineapple Fried Rice noodle and fried rice dishes USDA 123 kcal
23 Pineapple Fried Rice fried rice USDA 123 kcal
24 Pla Neung Pae Sah (Steamed Fish) fried rice USDA 123 kcal
25 Pla Choo Chee fish dishes USDA 125 kcal
26 Pad Thai noodle and fried rice dishes USDA 128 kcal
27 Pad Thai stir - fried (pad) noodle dishes USDA 128 kcal
28 Pla Gra Prao (Fish with Basil) fried rice USDA 131 kcal
29 Sweet and Sour Fish fish dishes USDA 135 kcal
30 Pad Ke Mao (Drunk Man Noodle) noodle and fried rice dishes USDA 136 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut-Pumpkin Custard

desserts 600 kcal

Pad Med Mamaung (with Cashew Nut)

stir fried 574 kcal

Tofu Pad Med Mamaung (with Cashew Nut)

stir-fried and curry dishes 574 kcal

Hoy Joh (Seafood Nuggets)

appetizers 450 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swaddee Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swaddee Thai items have calorie data?
Swaddee Thai currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swaddee Thai?
The lightest item currently tracked is Tofu Pad Tarzan at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swaddee Thai calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swaddee Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.