Nutrition Breakdown

Surly Girl Saloon Calories — Lowest to Highest

Browse calorie values for Surly Girl Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

236 kcal

Lowest Item

28 kcal

Highest Item

536 kcal

53 / 53 items resolved USDA database: 40 Estimated: 13

Lowest Calorie Items at Surly Girl Saloon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Meatloaf entrees USDA 28 kcal
2 Simply Surly Sides sides USDA 28 kcal
3 Super Sassy Sides sides USDA 48 kcal
4 Bandito Burrito surly sandwiches USDA 59 kcal
5 Slap Your Bottom Red Bean Hummus appetizers USDA 68 kcal
6 Wrap From Hell wraps USDA 70 kcal
7 Pulled Pork & Black Bean Huevos Surlitos entrees USDA 90 kcal
8 Tomato and Cheese pizza pies USDA 90 kcal
9 Garden District Delight salads USDA 93 kcal
10 Surly Girl's Slammin' Salmon entrees USDA 107 kcal
11 Tuna Noodle Casserole pasta USDA 115 kcal
12 Nacho Mama's Nachos appetizers USDA 118 kcal
13 Chili Mac pasta USDA 119 kcal
14 Creamy Blue n' Bacon pasta USDA 119 kcal
15 Southwest Shells N' Cheese pasta USDA 129 kcal
16 Southwest Salmon Caesar salads USDA 130 kcal
17 Southwest Chicken Wrap wraps USDA 138 kcal
18 Black Bean Burger surly sandwiches USDA 141 kcal
19 Kick A** Quesadillas appetizers USDA 176 kcal
20 Vegetarian Chopped Salad salads Estimated 180 kcal
21 Wicked Western White pizza pies USDA 185 kcal
22 Roasted Turkey Melt surly sandwiches USDA 189 kcal
23 Vegetarian or Meat Chili Menage A Trois pasta USDA 203 kcal
24 Swashbuckler's Super Supper Trays entrees USDA 212 kcal
25 Cajun Meatloaf surly sandwiches USDA 229 kcal
26 Taco Salad salads Estimated 230 kcal
27 Turkey Bacon Club Wrap wraps USDA 240 kcal
28 Bacon Lover's Grilled Cheese with Tomato Soup surly sandwiches USDA 244 kcal
29 Chili Con Queso appetizers USDA 263 kcal
30 Creamy Tomato Soup soups Estimated 270 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mean & Green Grilled Cheese with Tomato Soup

surly sandwiches 536 kcal

Southwest Salmon Caesar with Chicken Breast or Our Chili-Marinated Portobellos

salads 430 kcal

Sassy Senorita

pizza pies 393 kcal

Meat or Vegetarian Posole

soups 390 kcal

Pollo Ranallo

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Surly Girl Saloon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Surly Girl Saloon items have calorie data?
Surly Girl Saloon currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Surly Girl Saloon?
The lightest item currently tracked is Cajun Meatloaf at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Surly Girl Saloon calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Surly Girl Saloon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.